![- 2 large sweet potatoes - 3 tablespoons olive oil - 1 teaspoon cinnamon - 1/2 cup brown sugar - 1/2 teaspoon salt - 1/2 teaspoon vanilla extract (optional) - 1 tablespoon cornstarch (optional, for extra crispiness) Sweet potatoes are the star here. They give a nice flavor and sweetness. Olive oil helps the fries crisp up in the oven. Cinnamon and brown sugar add a warm, sweet touch. Salt brings out the flavor, too. If you want extra crunch, use cornstarch. It makes a big difference. The vanilla extract is optional but adds a lovely aroma. One serving of these fries has about 190 calories. They contain 36 grams of carbs, 2 grams of protein, and 7 grams of fat. Sweet potatoes are a great source of vitamins A and C. They also have fiber, which is good for digestion. For portion sizes, one serving is about 4 ounces. This is a good amount to enjoy without overdoing it. These fries make a healthy snack or side dish. Check out the Full Recipe for more details! - Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. - Peel and cut sweet potatoes into thin fries (about 1/4 inch thick). - Toss sweet potato fries with olive oil in a large bowl. - Mix cinnamon, brown sugar, salt, and cornstarch in a separate bowl. - Coat fries with the cinnamon-sugar mixture before baking. - Spread fries in a single layer on the baking sheet. - Bake for 25-30 minutes, flipping halfway through until golden brown. - Optional step: Drizzle with vanilla extract post-baking. For the full recipe, check the [Full Recipe] section above. Enjoy your sweet potato fries! To get your cinnamon sugar sweet potato fries crispy, avoid overcrowding the baking sheet. When fries touch, they steam instead of crisp. Spread them out in a single layer. This allows hot air to circulate around each fry, giving them that perfect crunch. You can also use cornstarch for extra crunch. Toss the fries in cornstarch before adding oil and the cinnamon-sugar mix. It helps absorb moisture and makes the fries even crispier. You can add more spices to boost flavor. Try a pinch of nutmeg or ginger for a warm twist. If you like a kick, sprinkle in some chili powder. For dips, maple syrup pairs well with the sweet flavors. Greek yogurt can add a nice creaminess, too. You can serve these fries with a side of spicy ketchup for a fun contrast. Present your sweet potato fries in a stylish way. Use a fun container or a colorful platter. Dust some extra cinnamon sugar on top to make them look appealing. These fries work great as a snack or a side dish. Pair them with grilled chicken or a hearty sandwich. You can even serve them as a sweet treat after a meal. Don't forget to share your delicious creation with friends! For the full recipe, check out the earlier section. {{image_2}} You can easily change the flavor of your fries. Adding spices like nutmeg or ginger works well. These spices bring warmth and depth to the sweet taste. You can also try cacao powder. It adds a rich, chocolatey twist that surprises your taste buds. Just sprinkle it over the fries with the cinnamon-sugar mix for a fun change. Want to switch things up? Use savory seasonings like paprika or garlic powder. These spices add a new layer of flavor. You can even top your fries with cheese or fresh herbs. Cheese melts beautifully and adds creaminess. Fresh herbs like parsley or chives bring a burst of freshness. These toppings create a savory delight that pairs well with the sweet base. You don't have to stick to baking! You can air fry or pan-fry sweet potato fries too. For air frying, set your air fryer to 400°F (200°C). Cook for about 15-20 minutes, shaking halfway through. This method gives you crispy fries with less oil. If you prefer frying, heat oil in a pan and place the fries in batches. Fry until golden and crisp. Oven baking gives you a nice crunch, while microwaving makes fries softer. If you want a quick snack, the microwave is great. Just remember, the texture won’t be as crispy. Try the cooking method that suits your time and taste. For the full recipe, check out the main article. To keep your sweet potato fries fresh, store them in an airtight container. Place a paper towel inside to absorb extra moisture. If you want to freeze them, spread the fries on a baking sheet first. Freeze until solid, then transfer to a freezer bag. This method helps prevent them from sticking together. To reheat the fries, the oven works best. Preheat your oven to 400°F (200°C). Spread the fries on a baking tray and bake for about 10-15 minutes. This keeps the fries crispy and tasty. You can also use an air fryer if you have one. Just heat them at 375°F (190°C) for about 5-7 minutes. In the refrigerator, sweet potato fries last about 3-5 days. If you freeze them, they can stay good for up to 3 months. Always check for signs of spoilage before eating. If you see discoloration, or if they smell off, it's best to throw them away. Fresh fries should look bright and feel firm. To make cinnamon sugar sweet potato fries, start by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper. Peel two large sweet potatoes and cut them into thin fries, about 1/4 inch thick. In a large bowl, toss the fries with three tablespoons of olive oil to coat them well. In another bowl, mix one teaspoon of cinnamon, 1/2 cup of brown sugar, 1/2 teaspoon of salt, and one tablespoon of cornstarch if you want extra crispiness. Sprinkle this mix over the fries and toss again. Spread the fries in one layer on the baking sheet. Bake for 25-30 minutes, flipping halfway through until they are golden and crispy. Let them cool a bit before serving. If you want, drizzle with vanilla extract right after baking for added flavor. For the full recipe, check the earlier section. You can use regular potatoes, but sweet potatoes give a sweeter taste. Regular potatoes have a firmer texture. They might not caramelize as well as sweet potatoes. If you choose regular potatoes, consider adding a bit of extra sugar to mimic the sweetness of sweet potatoes. The taste will be different, but it can still be tasty. These fries pair well with many dishes. You can serve them with grilled chicken or fish for a balanced meal. They also work great as a snack with a yogurt dip or maple syrup. For drinks, a sweet iced tea or lemonade complements the flavors well. You can get creative with your pairings! To keep your fries crispy, ensure they are not crowded on the baking sheet. Overcrowding causes steam to build up, making them soggy. If you use cornstarch, it helps absorb moisture and keeps them crisp. After baking, avoid covering the fries; this can trap moisture. Instead, let them cool on a rack to maintain crunch. Yes, you can prepare sweet potato fries in advance. Cut and toss them in olive oil and the cinnamon-sugar mix. Store them in the fridge for up to 24 hours before baking. When ready to cook, spread them out on a baking sheet and bake as directed. For longer storage, freeze the raw fries in a single layer. Once frozen, transfer them to a bag for up to three months. Bake from frozen, adding a few extra minutes to the cooking time. Sweet potato fries are tasty and easy to make with just a few key ingredients. We covered how to prepare, bake, and enhance their flavor. Remember, you can get creative and try different spices or dips. Storing and reheating leftovers is also simple. Enjoy your fries and share them with others. They make a great snack or side dish for any meal. Try them, and you might find your new favorite recipe!](https://itssoupy.com/wp-content/uploads/2025/05/a2a4626f-bb9f-44b3-961a-5a93ba505181.webp)
Imagine sinking your teeth into a batch of crispy, sweet cinnamon sugar sweet potato fries. They’re not just tasty; they’re also good for you! In this article, I’ll share easy steps to whip up these delicious treats at home. Plus, I’ll cover fun variations, tips for extra crunch, and how to store leftovers. Let’s dive in and create something scrumptiously unforgettable together!
Ingredients
Essential Ingredients
– 2 large sweet potatoes
– 3 tablespoons olive oil
– 1 teaspoon cinnamon
– 1/2 cup brown sugar
– 1/2 teaspoon salt
– 1/2 teaspoon vanilla extract (optional)
– 1 tablespoon cornstarch (optional, for extra crispiness)
Sweet potatoes are the star here. They give a nice flavor and sweetness. Olive oil helps the fries crisp up in the oven. Cinnamon and brown sugar add a warm, sweet touch. Salt brings out the flavor, too.
If you want extra crunch, use cornstarch. It makes a big difference. The vanilla extract is optional but adds a lovely aroma.
Nutritional Information
One serving of these fries has about 190 calories. They contain 36 grams of carbs, 2 grams of protein, and 7 grams of fat. Sweet potatoes are a great source of vitamins A and C. They also have fiber, which is good for digestion.
For portion sizes, one serving is about 4 ounces. This is a good amount to enjoy without overdoing it. These fries make a healthy snack or side dish.
Check out the Full Recipe for more details!
Step-by-Step Instructions
Preparation Steps
– Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
– Peel and cut sweet potatoes into thin fries (about 1/4 inch thick).
Cooking Steps
– Toss sweet potato fries with olive oil in a large bowl.
– Mix cinnamon, brown sugar, salt, and cornstarch in a separate bowl.
– Coat fries with the cinnamon-sugar mixture before baking.
Baking Instructions
– Spread fries in a single layer on the baking sheet.
– Bake for 25-30 minutes, flipping halfway through until golden brown.
– Optional step: Drizzle with vanilla extract post-baking.
For the full recipe, check the [Full Recipe] section above. Enjoy your sweet potato fries!
Tips & Tricks
Achieving Crispiness
To get your cinnamon sugar sweet potato fries crispy, avoid overcrowding the baking sheet. When fries touch, they steam instead of crisp. Spread them out in a single layer. This allows hot air to circulate around each fry, giving them that perfect crunch.
You can also use cornstarch for extra crunch. Toss the fries in cornstarch before adding oil and the cinnamon-sugar mix. It helps absorb moisture and makes the fries even crispier.
Flavor Enhancements
You can add more spices to boost flavor. Try a pinch of nutmeg or ginger for a warm twist. If you like a kick, sprinkle in some chili powder.
For dips, maple syrup pairs well with the sweet flavors. Greek yogurt can add a nice creaminess, too. You can serve these fries with a side of spicy ketchup for a fun contrast.
Serving Suggestions
Present your sweet potato fries in a stylish way. Use a fun container or a colorful platter. Dust some extra cinnamon sugar on top to make them look appealing.
These fries work great as a snack or a side dish. Pair them with grilled chicken or a hearty sandwich. You can even serve them as a sweet treat after a meal. Don’t forget to share your delicious creation with friends! For the full recipe, check out the earlier section.
Variations
Sweet Variations
You can easily change the flavor of your fries. Adding spices like nutmeg or ginger works well. These spices bring warmth and depth to the sweet taste. You can also try cacao powder. It adds a rich, chocolatey twist that surprises your taste buds. Just sprinkle it over the fries with the cinnamon-sugar mix for a fun change.
Savory Variations
Want to switch things up? Use savory seasonings like paprika or garlic powder. These spices add a new layer of flavor. You can even top your fries with cheese or fresh herbs. Cheese melts beautifully and adds creaminess. Fresh herbs like parsley or chives bring a burst of freshness. These toppings create a savory delight that pairs well with the sweet base.
Alternative Cooking Methods
You don’t have to stick to baking! You can air fry or pan-fry sweet potato fries too. For air frying, set your air fryer to 400°F (200°C). Cook for about 15-20 minutes, shaking halfway through. This method gives you crispy fries with less oil. If you prefer frying, heat oil in a pan and place the fries in batches. Fry until golden and crisp.
Oven baking gives you a nice crunch, while microwaving makes fries softer. If you want a quick snack, the microwave is great. Just remember, the texture won’t be as crispy. Try the cooking method that suits your time and taste. For the full recipe, check out the main article.
Storage Info
Storing Leftover Fries
To keep your sweet potato fries fresh, store them in an airtight container. Place a paper towel inside to absorb extra moisture. If you want to freeze them, spread the fries on a baking sheet first. Freeze until solid, then transfer to a freezer bag. This method helps prevent them from sticking together.
To reheat the fries, the oven works best. Preheat your oven to 400°F (200°C). Spread the fries on a baking tray and bake for about 10-15 minutes. This keeps the fries crispy and tasty. You can also use an air fryer if you have one. Just heat them at 375°F (190°C) for about 5-7 minutes.
Shelf Life
In the refrigerator, sweet potato fries last about 3-5 days. If you freeze them, they can stay good for up to 3 months. Always check for signs of spoilage before eating. If you see discoloration, or if they smell off, it’s best to throw them away. Fresh fries should look bright and feel firm.
FAQs
How to Make Cinnamon Sugar Sweet Potato Fries?
To make cinnamon sugar sweet potato fries, start by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper. Peel two large sweet potatoes and cut them into thin fries, about 1/4 inch thick. In a large bowl, toss the fries with three tablespoons of olive oil to coat them well. In another bowl, mix one teaspoon of cinnamon, 1/2 cup of brown sugar, 1/2 teaspoon of salt, and one tablespoon of cornstarch if you want extra crispiness. Sprinkle this mix over the fries and toss again. Spread the fries in one layer on the baking sheet. Bake for 25-30 minutes, flipping halfway through until they are golden and crispy. Let them cool a bit before serving. If you want, drizzle with vanilla extract right after baking for added flavor. For the full recipe, check the earlier section.
Can I Use Regular Potatoes Instead?
You can use regular potatoes, but sweet potatoes give a sweeter taste. Regular potatoes have a firmer texture. They might not caramelize as well as sweet potatoes. If you choose regular potatoes, consider adding a bit of extra sugar to mimic the sweetness of sweet potatoes. The taste will be different, but it can still be tasty.
What to Serve with Cinnamon Sugar Sweet Potato Fries?
These fries pair well with many dishes. You can serve them with grilled chicken or fish for a balanced meal. They also work great as a snack with a yogurt dip or maple syrup. For drinks, a sweet iced tea or lemonade complements the flavors well. You can get creative with your pairings!
How to Keep Sweet Potato Fries Crispy?
To keep your fries crispy, ensure they are not crowded on the baking sheet. Overcrowding causes steam to build up, making them soggy. If you use cornstarch, it helps absorb moisture and keeps them crisp. After baking, avoid covering the fries; this can trap moisture. Instead, let them cool on a rack to maintain crunch.
Can I Make These Fries in Advance?
Yes, you can prepare sweet potato fries in advance. Cut and toss them in olive oil and the cinnamon-sugar mix. Store them in the fridge for up to 24 hours before baking. When ready to cook, spread them out on a baking sheet and bake as directed. For longer storage, freeze the raw fries in a single layer. Once frozen, transfer them to a bag for up to three months. Bake from frozen, adding a few extra minutes to the cooking time.
Sweet potato fries are tasty and easy to make with just a few key ingredients. We covered how to prepare, bake, and enhance their flavor. Remember, you can get creative and try different spices or dips. Storing and reheating leftovers is also simple. Enjoy your fries and share them with others. They make a great snack or side dish for any meal. Try them, and you might find your new favorite recipe!
![- 2 large sweet potatoes - 3 tablespoons olive oil - 1 teaspoon cinnamon - 1/2 cup brown sugar - 1/2 teaspoon salt - 1/2 teaspoon vanilla extract (optional) - 1 tablespoon cornstarch (optional, for extra crispiness) Sweet potatoes are the star here. They give a nice flavor and sweetness. Olive oil helps the fries crisp up in the oven. Cinnamon and brown sugar add a warm, sweet touch. Salt brings out the flavor, too. If you want extra crunch, use cornstarch. It makes a big difference. The vanilla extract is optional but adds a lovely aroma. One serving of these fries has about 190 calories. They contain 36 grams of carbs, 2 grams of protein, and 7 grams of fat. Sweet potatoes are a great source of vitamins A and C. They also have fiber, which is good for digestion. For portion sizes, one serving is about 4 ounces. This is a good amount to enjoy without overdoing it. These fries make a healthy snack or side dish. Check out the Full Recipe for more details! - Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. - Peel and cut sweet potatoes into thin fries (about 1/4 inch thick). - Toss sweet potato fries with olive oil in a large bowl. - Mix cinnamon, brown sugar, salt, and cornstarch in a separate bowl. - Coat fries with the cinnamon-sugar mixture before baking. - Spread fries in a single layer on the baking sheet. - Bake for 25-30 minutes, flipping halfway through until golden brown. - Optional step: Drizzle with vanilla extract post-baking. For the full recipe, check the [Full Recipe] section above. Enjoy your sweet potato fries! To get your cinnamon sugar sweet potato fries crispy, avoid overcrowding the baking sheet. When fries touch, they steam instead of crisp. Spread them out in a single layer. This allows hot air to circulate around each fry, giving them that perfect crunch. You can also use cornstarch for extra crunch. Toss the fries in cornstarch before adding oil and the cinnamon-sugar mix. It helps absorb moisture and makes the fries even crispier. You can add more spices to boost flavor. Try a pinch of nutmeg or ginger for a warm twist. If you like a kick, sprinkle in some chili powder. For dips, maple syrup pairs well with the sweet flavors. Greek yogurt can add a nice creaminess, too. You can serve these fries with a side of spicy ketchup for a fun contrast. Present your sweet potato fries in a stylish way. Use a fun container or a colorful platter. Dust some extra cinnamon sugar on top to make them look appealing. These fries work great as a snack or a side dish. Pair them with grilled chicken or a hearty sandwich. You can even serve them as a sweet treat after a meal. Don't forget to share your delicious creation with friends! For the full recipe, check out the earlier section. {{image_2}} You can easily change the flavor of your fries. Adding spices like nutmeg or ginger works well. These spices bring warmth and depth to the sweet taste. You can also try cacao powder. It adds a rich, chocolatey twist that surprises your taste buds. Just sprinkle it over the fries with the cinnamon-sugar mix for a fun change. Want to switch things up? Use savory seasonings like paprika or garlic powder. These spices add a new layer of flavor. You can even top your fries with cheese or fresh herbs. Cheese melts beautifully and adds creaminess. Fresh herbs like parsley or chives bring a burst of freshness. These toppings create a savory delight that pairs well with the sweet base. You don't have to stick to baking! You can air fry or pan-fry sweet potato fries too. For air frying, set your air fryer to 400°F (200°C). Cook for about 15-20 minutes, shaking halfway through. This method gives you crispy fries with less oil. If you prefer frying, heat oil in a pan and place the fries in batches. Fry until golden and crisp. Oven baking gives you a nice crunch, while microwaving makes fries softer. If you want a quick snack, the microwave is great. Just remember, the texture won’t be as crispy. Try the cooking method that suits your time and taste. For the full recipe, check out the main article. To keep your sweet potato fries fresh, store them in an airtight container. Place a paper towel inside to absorb extra moisture. If you want to freeze them, spread the fries on a baking sheet first. Freeze until solid, then transfer to a freezer bag. This method helps prevent them from sticking together. To reheat the fries, the oven works best. Preheat your oven to 400°F (200°C). Spread the fries on a baking tray and bake for about 10-15 minutes. This keeps the fries crispy and tasty. You can also use an air fryer if you have one. Just heat them at 375°F (190°C) for about 5-7 minutes. In the refrigerator, sweet potato fries last about 3-5 days. If you freeze them, they can stay good for up to 3 months. Always check for signs of spoilage before eating. If you see discoloration, or if they smell off, it's best to throw them away. Fresh fries should look bright and feel firm. To make cinnamon sugar sweet potato fries, start by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper. Peel two large sweet potatoes and cut them into thin fries, about 1/4 inch thick. In a large bowl, toss the fries with three tablespoons of olive oil to coat them well. In another bowl, mix one teaspoon of cinnamon, 1/2 cup of brown sugar, 1/2 teaspoon of salt, and one tablespoon of cornstarch if you want extra crispiness. Sprinkle this mix over the fries and toss again. Spread the fries in one layer on the baking sheet. Bake for 25-30 minutes, flipping halfway through until they are golden and crispy. Let them cool a bit before serving. If you want, drizzle with vanilla extract right after baking for added flavor. For the full recipe, check the earlier section. You can use regular potatoes, but sweet potatoes give a sweeter taste. Regular potatoes have a firmer texture. They might not caramelize as well as sweet potatoes. If you choose regular potatoes, consider adding a bit of extra sugar to mimic the sweetness of sweet potatoes. The taste will be different, but it can still be tasty. These fries pair well with many dishes. You can serve them with grilled chicken or fish for a balanced meal. They also work great as a snack with a yogurt dip or maple syrup. For drinks, a sweet iced tea or lemonade complements the flavors well. You can get creative with your pairings! To keep your fries crispy, ensure they are not crowded on the baking sheet. Overcrowding causes steam to build up, making them soggy. If you use cornstarch, it helps absorb moisture and keeps them crisp. After baking, avoid covering the fries; this can trap moisture. Instead, let them cool on a rack to maintain crunch. Yes, you can prepare sweet potato fries in advance. Cut and toss them in olive oil and the cinnamon-sugar mix. Store them in the fridge for up to 24 hours before baking. When ready to cook, spread them out on a baking sheet and bake as directed. For longer storage, freeze the raw fries in a single layer. Once frozen, transfer them to a bag for up to three months. Bake from frozen, adding a few extra minutes to the cooking time. Sweet potato fries are tasty and easy to make with just a few key ingredients. We covered how to prepare, bake, and enhance their flavor. Remember, you can get creative and try different spices or dips. Storing and reheating leftovers is also simple. Enjoy your fries and share them with others. They make a great snack or side dish for any meal. Try them, and you might find your new favorite recipe!](https://itssoupy.com/wp-content/uploads/2025/05/a2a4626f-bb9f-44b3-961a-5a93ba505181-250x250.webp)
