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Sheet-Pan Lemon Garlic Shrimp with Broccoli Delight

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- 1 pound large shrimp, peeled and deveined - 4 cups broccoli florets - 4 tablespoons olive oil - 4 cloves garlic, minced - Zest and juice from 1 large lemon - 1 teaspoon red pepper flakes (optional) - Salt and pepper to taste - Fresh parsley, chopped for garnish You need fresh shrimp for the best taste. I recommend using large shrimp. They hold flavor well and cook quickly. Peel and devein them before cooking. Next, you'll want broccoli florets. Choose bright green, crisp pieces. They add a nice crunch and color. Olive oil is key for a rich flavor. It helps the shrimp and broccoli roast nicely. Now for the seasonings. Garlic adds depth to the dish. Fresh minced garlic gives the best flavor. Zest and juice from a lemon brightens everything up. It adds a fresh and tangy taste. If you like a little heat, add red pepper flakes. It’s optional, but it can enhance the dish. Finally, don’t forget salt and pepper. They balance the flavors. Garnish with fresh parsley for a pop of color and freshness. It makes the dish look inviting. With these ingredients, you're set for a tasty meal that is easy to make. Enjoy the burst of flavors in every bite! - Preheat your oven to 400°F (200°C). - In a large bowl, combine the shrimp, broccoli, olive oil, and minced garlic. Start by preheating the oven. This step helps cook the shrimp and broccoli evenly. While the oven warms up, grab a big bowl. Toss in your shrimp and broccoli. Add the olive oil and minced garlic. Mix gently. This gives everything a nice coat of flavor. - Add lemon zest, juice, and seasonings. - Spread mixture on sheet pan and roast. Next, zest the lemon and squeeze in its juice. This adds a bright flavor. Add salt and pepper to taste. If you want some heat, sprinkle in the red pepper flakes. Mix everything well. Now, spread the shrimp and broccoli on a parchment-lined sheet pan. Make sure they are in a single layer for even cooking. Roast in the oven for 12-15 minutes. The shrimp should turn pink and opaque, while the broccoli stays crisp. - Check doneness and garnish before serving. Once the cooking time is up, check if everything is done. The shrimp should look bright pink, and the broccoli should be tender. Take the pan out of the oven, and let it cool for a minute. Garnish with chopped parsley for a pop of color. Serve it right from the pan or on a platter. Enjoy your dish! Adjusting the seasoning is key to great taste. Start with salt and pepper. Use fresh garlic for the best flavor. Fresh lemon juice and zest brighten the dish too. If you want, add more red pepper flakes for heat. To ensure even cooking, spread shrimp and broccoli in a single layer. This helps them roast nicely. Bake at 400°F for 12-15 minutes. The shrimp should turn pink and opaque when done. The broccoli should be tender yet crisp. Pair this dish with rice or quinoa for a full meal. A light salad also works well. For presentation, serve from the pan or on a platter. Add lemon wedges and parsley for color and flair. {{image_2}} You can switch up the vegetables in this dish. Instead of broccoli, try: - Green beans - Asparagus - Bell peppers - Zucchini These veggies add their own unique flavors and textures. For proteins, shrimp is great, but you can also use: - Chicken breast, cut into pieces - Firm tofu, cubed - Scallops Each protein offers a different taste and feel to the meal. To change the flavor, consider adding herbs or spices. Try: - Fresh thyme - Oregano - Basil These herbs give a fresh twist. You can also use spices like: - Paprika - Cumin For citrus, lemon is classic, but you can substitute with: - Lime juice - Orange zest - Grapefruit juice These variations can brighten up the dish in new ways. If you need gluten-free options, use gluten-free soy sauce or tamari. For dairy-free diets, this recipe is naturally dairy-free, so you're all set! To lower sodium, reduce or skip the salt. You can also use low-sodium soy sauce for extra flavor without the salt. Adjust these options to fit your needs! To keep your shrimp and broccoli fresh, store them in an airtight container. This helps prevent spoilage. Place the leftovers in the fridge within two hours of cooking. They can last up to three days this way. If you want to save them for later, freezing is a great option. To freeze, put the dish in a freezer-safe container. Make sure to label it with the date. Use the leftovers within three months for the best taste. When it's time to eat your leftovers, reheating properly matters. I recommend using the oven for the best results. Preheat it to 350°F (175°C). Spread the shrimp and broccoli on a baking sheet. Heat them for about 10 minutes or until hot. You can also use a skillet on medium heat. Stir gently until warmed through, which takes about five minutes. Avoid the microwave if possible, as it can make the shrimp tough. Yes, you can prepare the shrimp and broccoli mix a few hours ahead. Just keep it in the fridge. When ready, spread it on the sheet pan and roast it. This saves time and keeps the flavors fresh. Lemon garlic shrimp pairs well with many sides. Consider serving it with: - Steamed rice - Quinoa - Garlic bread - A simple green salad These options balance the dish and add variety. Shrimp are done when they turn pink and opaque. They should curl slightly but not be tight. Check them around the 12-minute mark. If they meet these signs, they are ready to serve. Absolutely! This meal stores well in the fridge for up to three days. You can reheat it in the oven or microwave. It makes for a quick lunch or dinner option, keeping your week stress-free. Yes, you can use frozen shrimp. Just make sure to thaw them first. Place them in cold water for about 15-20 minutes. Once thawed, you can follow the recipe as usual. This recipe for lemon garlic shrimp delivers vibrant flavors and easy prep steps. You learned how to choose fresh ingredients, season perfectly, and roast shrimp and broccoli to perfection. Remember to explore variations and adapt it to your taste and diet. Whether you serve it right away or store leftovers, this dish will shine at your table. Enjoy every bite of this simple yet delicious meal, and don’t hesitate to get creative in your kitchen. Your culinary journey starts now!

WANT TO SAVE THIS RECIPE?

Looking for a quick, delicious meal that impresses? My Sheet-Pan Lemon Garlic Shrimp with Broccoli is your answer! With just a few simple ingredients, you can create a vibrant dish that fills your kitchen with amazing scents. This recipe is perfect for busy nights or meal prep. I’ll guide you through each step, ensuring even the novice cook can whip up this tasty favorite. Let’s dive into cooking!

Ingredients

Main Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 4 cups broccoli florets
  • 4 tablespoons olive oil

Seasoning Ingredients

  • 4 cloves garlic, minced
  • Zest and juice from 1 large lemon
  • 1 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

You need fresh shrimp for the best taste. I recommend using large shrimp. They hold flavor well and cook quickly. Peel and devein them before cooking.

Next, you’ll want broccoli florets. Choose bright green, crisp pieces. They add a nice crunch and color.

Olive oil is key for a rich flavor. It helps the shrimp and broccoli roast nicely.

Now for the seasonings. Garlic adds depth to the dish. Fresh minced garlic gives the best flavor.

Zest and juice from a lemon brightens everything up. It adds a fresh and tangy taste.

If you like a little heat, add red pepper flakes. It’s optional, but it can enhance the dish.

Finally, don’t forget salt and pepper. They balance the flavors.

Garnish with fresh parsley for a pop of color and freshness. It makes the dish look inviting.

With these ingredients, you’re set for a tasty meal that is easy to make. Enjoy the burst of flavors in every bite!

Step-by-Step Instructions

Preparation Steps

  • Preheat your oven to 400°F (200°C).
  • In a large bowl, combine the shrimp, broccoli, olive oil, and minced garlic.

Start by preheating the oven. This step helps cook the shrimp and broccoli evenly. While the oven warms up, grab a big bowl. Toss in your shrimp and broccoli. Add the olive oil and minced garlic. Mix gently. This gives everything a nice coat of flavor.

Seasoning and Cooking Steps

  • Add lemon zest, juice, and seasonings.
  • Spread mixture on sheet pan and roast.

Next, zest the lemon and squeeze in its juice. This adds a bright flavor. Add salt and pepper to taste. If you want some heat, sprinkle in the red pepper flakes. Mix everything well. Now, spread the shrimp and broccoli on a parchment-lined sheet pan. Make sure they are in a single layer for even cooking. Roast in the oven for 12-15 minutes. The shrimp should turn pink and opaque, while the broccoli stays crisp.

Finalizing Steps

  • Check doneness and garnish before serving.

Once the cooking time is up, check if everything is done. The shrimp should look bright pink, and the broccoli should be tender. Take the pan out of the oven, and let it cool for a minute. Garnish with chopped parsley for a pop of color. Serve it right from the pan or on a platter. Enjoy your dish!

Tips & Tricks

Perfecting the Flavor

Adjusting the seasoning is key to great taste. Start with salt and pepper. Use fresh garlic for the best flavor. Fresh lemon juice and zest brighten the dish too. If you want, add more red pepper flakes for heat.

Cooking Tips

To ensure even cooking, spread shrimp and broccoli in a single layer. This helps them roast nicely. Bake at 400°F for 12-15 minutes. The shrimp should turn pink and opaque when done. The broccoli should be tender yet crisp.

Serving Suggestions

Pair this dish with rice or quinoa for a full meal. A light salad also works well. For presentation, serve from the pan or on a platter. Add lemon wedges and parsley for color and flair.

Variations

Ingredient Substitutions

You can switch up the vegetables in this dish. Instead of broccoli, try:

  • Green beans
  • Asparagus
  • Bell peppers
  • Zucchini

These veggies add their own unique flavors and textures.

For proteins, shrimp is great, but you can also use:

  • Chicken breast, cut into pieces
  • Firm tofu, cubed
  • Scallops

Each protein offers a different taste and feel to the meal.

Flavor Variations

To change the flavor, consider adding herbs or spices. Try:

  • Fresh thyme
  • Oregano
  • Basil

These herbs give a fresh twist. You can also use spices like:

  • Paprika
  • Cumin

For citrus, lemon is classic, but you can substitute with:

  • Lime juice
  • Orange zest
  • Grapefruit juice

These variations can brighten up the dish in new ways.

Dietary Adjustments

If you need gluten-free options, use gluten-free soy sauce or tamari. For dairy-free diets, this recipe is naturally dairy-free, so you’re all set!

To lower sodium, reduce or skip the salt. You can also use low-sodium soy sauce for extra flavor without the salt. Adjust these options to fit your needs!

Storage Info

Storing Leftovers

To keep your shrimp and broccoli fresh, store them in an airtight container. This helps prevent spoilage. Place the leftovers in the fridge within two hours of cooking. They can last up to three days this way. If you want to save them for later, freezing is a great option. To freeze, put the dish in a freezer-safe container. Make sure to label it with the date. Use the leftovers within three months for the best taste.

Reheating Tips

When it’s time to eat your leftovers, reheating properly matters. I recommend using the oven for the best results. Preheat it to 350°F (175°C). Spread the shrimp and broccoli on a baking sheet. Heat them for about 10 minutes or until hot. You can also use a skillet on medium heat. Stir gently until warmed through, which takes about five minutes. Avoid the microwave if possible, as it can make the shrimp tough.

FAQs

Can I make this recipe ahead of time?

Yes, you can prepare the shrimp and broccoli mix a few hours ahead. Just keep it in the fridge. When ready, spread it on the sheet pan and roast it. This saves time and keeps the flavors fresh.

What can I serve with Lemon Garlic Shrimp?

Lemon garlic shrimp pairs well with many sides. Consider serving it with:

  • Steamed rice
  • Quinoa
  • Garlic bread
  • A simple green salad

These options balance the dish and add variety.

How do I know when the shrimp are done cooking?

Shrimp are done when they turn pink and opaque. They should curl slightly but not be tight. Check them around the 12-minute mark. If they meet these signs, they are ready to serve.

Is this recipe suitable for meal prep?

Absolutely! This meal stores well in the fridge for up to three days. You can reheat it in the oven or microwave. It makes for a quick lunch or dinner option, keeping your week stress-free.

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp. Just make sure to thaw them first. Place them in cold water for about 15-20 minutes. Once thawed, you can follow the recipe as usual.

This recipe for lemon garlic shrimp delivers vibrant flavors and easy prep steps. You learned how to choose fresh ingredients, season perfectly, and roast shrimp and broccoli to perfection. Remember to explore variations and adapt it to your taste and diet. Whether you serve it right away or store leftovers, this dish will shine at your table. Enjoy every bite of this simple yet delicious meal, and don’t hesitate to get creative in your kitchen. Your culinary journey starts now!

- 1 pound large shrimp, peeled and deveined - 4 cups broccoli florets - 4 tablespoons olive oil - 4 cloves garlic, minced - Zest and juice from 1 large lemon - 1 teaspoon red pepper flakes (optional) - Salt and pepper to taste - Fresh parsley, chopped for garnish You need fresh shrimp for the best taste. I recommend using large shrimp. They hold flavor well and cook quickly. Peel and devein them before cooking. Next, you'll want broccoli florets. Choose bright green, crisp pieces. They add a nice crunch and color. Olive oil is key for a rich flavor. It helps the shrimp and broccoli roast nicely. Now for the seasonings. Garlic adds depth to the dish. Fresh minced garlic gives the best flavor. Zest and juice from a lemon brightens everything up. It adds a fresh and tangy taste. If you like a little heat, add red pepper flakes. It’s optional, but it can enhance the dish. Finally, don’t forget salt and pepper. They balance the flavors. Garnish with fresh parsley for a pop of color and freshness. It makes the dish look inviting. With these ingredients, you're set for a tasty meal that is easy to make. Enjoy the burst of flavors in every bite! - Preheat your oven to 400°F (200°C). - In a large bowl, combine the shrimp, broccoli, olive oil, and minced garlic. Start by preheating the oven. This step helps cook the shrimp and broccoli evenly. While the oven warms up, grab a big bowl. Toss in your shrimp and broccoli. Add the olive oil and minced garlic. Mix gently. This gives everything a nice coat of flavor. - Add lemon zest, juice, and seasonings. - Spread mixture on sheet pan and roast. Next, zest the lemon and squeeze in its juice. This adds a bright flavor. Add salt and pepper to taste. If you want some heat, sprinkle in the red pepper flakes. Mix everything well. Now, spread the shrimp and broccoli on a parchment-lined sheet pan. Make sure they are in a single layer for even cooking. Roast in the oven for 12-15 minutes. The shrimp should turn pink and opaque, while the broccoli stays crisp. - Check doneness and garnish before serving. Once the cooking time is up, check if everything is done. The shrimp should look bright pink, and the broccoli should be tender. Take the pan out of the oven, and let it cool for a minute. Garnish with chopped parsley for a pop of color. Serve it right from the pan or on a platter. Enjoy your dish! Adjusting the seasoning is key to great taste. Start with salt and pepper. Use fresh garlic for the best flavor. Fresh lemon juice and zest brighten the dish too. If you want, add more red pepper flakes for heat. To ensure even cooking, spread shrimp and broccoli in a single layer. This helps them roast nicely. Bake at 400°F for 12-15 minutes. The shrimp should turn pink and opaque when done. The broccoli should be tender yet crisp. Pair this dish with rice or quinoa for a full meal. A light salad also works well. For presentation, serve from the pan or on a platter. Add lemon wedges and parsley for color and flair. {{image_2}} You can switch up the vegetables in this dish. Instead of broccoli, try: - Green beans - Asparagus - Bell peppers - Zucchini These veggies add their own unique flavors and textures. For proteins, shrimp is great, but you can also use: - Chicken breast, cut into pieces - Firm tofu, cubed - Scallops Each protein offers a different taste and feel to the meal. To change the flavor, consider adding herbs or spices. Try: - Fresh thyme - Oregano - Basil These herbs give a fresh twist. You can also use spices like: - Paprika - Cumin For citrus, lemon is classic, but you can substitute with: - Lime juice - Orange zest - Grapefruit juice These variations can brighten up the dish in new ways. If you need gluten-free options, use gluten-free soy sauce or tamari. For dairy-free diets, this recipe is naturally dairy-free, so you're all set! To lower sodium, reduce or skip the salt. You can also use low-sodium soy sauce for extra flavor without the salt. Adjust these options to fit your needs! To keep your shrimp and broccoli fresh, store them in an airtight container. This helps prevent spoilage. Place the leftovers in the fridge within two hours of cooking. They can last up to three days this way. If you want to save them for later, freezing is a great option. To freeze, put the dish in a freezer-safe container. Make sure to label it with the date. Use the leftovers within three months for the best taste. When it's time to eat your leftovers, reheating properly matters. I recommend using the oven for the best results. Preheat it to 350°F (175°C). Spread the shrimp and broccoli on a baking sheet. Heat them for about 10 minutes or until hot. You can also use a skillet on medium heat. Stir gently until warmed through, which takes about five minutes. Avoid the microwave if possible, as it can make the shrimp tough. Yes, you can prepare the shrimp and broccoli mix a few hours ahead. Just keep it in the fridge. When ready, spread it on the sheet pan and roast it. This saves time and keeps the flavors fresh. Lemon garlic shrimp pairs well with many sides. Consider serving it with: - Steamed rice - Quinoa - Garlic bread - A simple green salad These options balance the dish and add variety. Shrimp are done when they turn pink and opaque. They should curl slightly but not be tight. Check them around the 12-minute mark. If they meet these signs, they are ready to serve. Absolutely! This meal stores well in the fridge for up to three days. You can reheat it in the oven or microwave. It makes for a quick lunch or dinner option, keeping your week stress-free. Yes, you can use frozen shrimp. Just make sure to thaw them first. Place them in cold water for about 15-20 minutes. Once thawed, you can follow the recipe as usual. This recipe for lemon garlic shrimp delivers vibrant flavors and easy prep steps. You learned how to choose fresh ingredients, season perfectly, and roast shrimp and broccoli to perfection. Remember to explore variations and adapt it to your taste and diet. Whether you serve it right away or store leftovers, this dish will shine at your table. Enjoy every bite of this simple yet delicious meal, and don’t hesitate to get creative in your kitchen. Your culinary journey starts now!

Sheet-Pan Lemon Garlic Shrimp with Broccoli

Discover a quick and delicious weeknight dinner with this Sheet-Pan Lemon Garlic Shrimp with Broccoli recipe! In just 25 minutes, you can enjoy juicy shrimp and tender broccoli tossed in zesty lemon and garlic for a flavorful dish that’s sure to impress. Perfect for busy nights, this simple recipe makes cleanup a breeze. Click through to explore the full recipe and add a burst of flavor to your dinner table!
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Ingredients
  

1 pound large shrimp, peeled and deveined

4 cups broccoli florets

4 tablespoons olive oil

4 cloves garlic, minced

Zest and juice of 1 large lemon

1 teaspoon red pepper flakes (optional)

Salt and pepper to taste

Fresh parsley, chopped for garnish

Instructions
 

Preheat your oven to 400°F (200°C).

    In a large bowl, combine the shrimp, broccoli, olive oil, minced garlic, lemon zest, and lemon juice. Toss everything gently to coat. If you like a bit of heat, add the red pepper flakes.

      Season the mixture with salt and pepper to taste.

        Spread the shrimp and broccoli evenly on a parchment-lined sheet pan in a single layer.

          Roast in the preheated oven for 12-15 minutes, or until the shrimp are pink and opaque and the broccoli is tender yet crisp.

            Remove from the oven and let it cool for a minute. Garnish with chopped parsley before serving.

              Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4

                - Presentation Tips: Serve directly from the sheet pan or transfer to a large serving platter. Add lemon wedges and a sprinkling of fresh parsley for a vibrant finish.

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