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To start, you'll need 2 medium zucchinis. Cut them into fry shapes. Make sure they are even in size. This helps them cook well. You want them about the same thickness. This way, they all crisp up nicely. Here’s what you will need for the perfect fry: - 2 medium zucchinis, cut into fries - 1 cup breadcrumbs (panko is best for crunch) - 1/2 cup grated Parmesan cheese - 1 teaspoon garlic powder - 1 teaspoon Italian seasoning - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1 large egg, beaten - Olive oil spray Each ingredient adds a special touch. The zucchini brings freshness. The panko gives a great crunch. Parmesan adds a savory flavor that melts in your mouth. Feel free to change things up! Here are some ideas: - Add a pinch of cayenne for heat. - Mix in some smoked paprika for a smoky taste. - Toss in dried herbs like thyme or rosemary for extra flavor. These options let you create your own twist. You can make these fries fit your taste. Don't hesitate to get creative! Start by setting your air fryer to 400°F (200°C). This step is key for getting crispy zucchini fries. Let it heat up for about 5 minutes. A hot air fryer cooks food evenly and quickly. In a shallow bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and black pepper. Mix them well. This mixture gives the fries their great flavor and crunch. Be sure to use panko breadcrumbs if you want extra crispiness. Take your zucchini fries and dip each one into the beaten egg. Let any extra egg drip off. Next, coat them in the breadcrumb mix. Press the mixture onto the zucchini to help it stick. Each fry should be fully covered for the best crunch. Spray the air fryer basket lightly with olive oil spray. Arrange the coated zucchini fries in a single layer. Do not overcrowd the basket; this helps them cook evenly. Air fry the fries for about 10-12 minutes. Flip them halfway through to ensure they are golden brown and crispy. Once they are done, take them out and let them cool a bit before serving. Enjoy your crispy delight! To get that crunchy bite, use panko breadcrumbs. They add great texture. Spray the fries lightly with olive oil before cooking. This helps them crisp up nicely. Make sure not to overcrowd the air fryer basket. Give each fry space for hot air to flow. Flip them halfway through cooking. This ensures even browning. One common mistake is cutting the zucchini too thick. Thin fries cook better and get crispier. Another mistake is skipping the egg wash. It helps the coating stick well. If you don't spray the basket, fries may stick and burn. Lastly, don't rush the cooking time. Keep an eye on them to avoid sogginess. If you don't have panko, regular breadcrumbs work too, but they won’t be as crunchy. You can swap the Parmesan for another hard cheese, like Pecorino Romano. If you want a kick, add some cayenne pepper to the breadcrumb mix. You can also use dried herbs if you lack fresh ones. Just adjust to your taste! {{image_2}} Want a kick? Add heat with cayenne pepper. Mix one teaspoon of cayenne into the breadcrumb mix. You can also add chopped jalapeños for more spice. This gives your fries a fiery punch that pairs well with creamy dips. If you love fresh herbs, this is for you. Mix in finely chopped fresh basil or thyme into the breadcrumb mix. You can use about two tablespoons of either herb. This adds a fresh taste and aroma to your fries, making them even more delightful. Want to change the cheese? Try using a mix of cheddar or mozzarella with Parmesan. Use half a cup of your favorite cheese in the breadcrumb mix. This gives your fries a cheesy flavor that makes them hard to resist. I love to store leftover zucchini fries for later. First, let them cool. Then, place them in an airtight container. You can keep them in the fridge for up to 3 days. Make sure to separate layers with parchment paper to prevent sticking. Reheating is simple. Preheat your air fryer to 350°F (175°C). Place the zucchini fries in the basket. Heat for about 5-7 minutes. This brings back their crispiness. You can also use an oven if you prefer. Just set it to 350°F and bake for 10 minutes. Freezing zucchini fries is a great way to save them. After frying, let them cool completely. Arrange them in a single layer on a baking sheet. Freeze them for about an hour. Once frozen, transfer the fries to a freezer bag. They will stay fresh for up to 3 months. To cook frozen fries, just air fry them directly from the freezer for 12-15 minutes. Yes, you can make zucchini fries in the oven. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper. Follow the same steps to coat the zucchini. Arrange them in a single layer on the sheet. Bake for about 20-25 minutes, flipping halfway through, until they turn golden and crispy. If you have leftovers, store them in an airtight container. They will stay fresh for about 3-4 days in the fridge. To keep them crispy, reheat them in the air fryer or oven instead of the microwave. Zucchini fries taste great with many sauces. Try classic marinara for a fresh taste. Garlic aioli adds creaminess. You can also use ranch or spicy ketchup for a fun twist. Each dip enhances the flavor of the fries! You can now make crispy zucchini fries with ease. We covered essential ingredients, steps, and tips. Remember to preheat your air fryer and coat your zucchini well. You can experiment with flavors, too, like spicy or cheesy options. Store leftovers properly for later enjoyment. With these tips, you can avoid common mistakes and create tasty fries every time. Enjoy your cooking and get creative in the kitchen!

Air Fryer Parmesan Zucchini Fries

Enjoy delicious and healthy Crispy Air Fryer Parmesan Zucchini Fries that are perfect for snacking or as a side dish! With just a few simple ingredients and a quick prep time, you can create these golden, crunchy delights in under 30 minutes. Perfectly seasoned and perfectly crispy, they’re sure to impress your family and friends. Click through to discover the full recipe and make your next meal a hit with these tasty zucchini fries!
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Ingredients
  

2 medium zucchinis, cut into fries

1 cup breadcrumbs (preferably panko for extra crunch)

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon Italian seasoning

1/2 teaspoon salt

1/4 teaspoon black pepper

1 large egg, beaten

Olive oil spray

Instructions
 

Begin by preheating your air fryer to 400°F (200°C).

    In a shallow bowl, mix the breadcrumbs, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and black pepper until well combined.

      Take the cut zucchini fries and dip each piece into the beaten egg, allowing any excess to drip off.

        Next, coat the zucchini fries in the breadcrumb mixture, ensuring they are evenly covered. Gently press the mixture onto the fries to help it adhere.

          Lightly spray the air fryer basket with olive oil spray to prevent sticking. Arrange the coated zucchini fries in a single layer in the basket, making sure they are not overcrowded to allow for even cooking.

            Air fry the zucchini fries for about 10-12 minutes, flipping them halfway through, until they are golden brown and crispy.

              Once done, remove them from the air fryer and allow them to cool slightly before serving.

                Prep Time: 10 minutes | Total Time: 22 minutes | Servings: 4

                  - Presentation Tips: Serve these crispy zucchini fries on a platter with a side of marinara sauce or garlic aioli for dipping. Garnish with a sprinkle of additional Parmesan and fresh parsley for a pop of color!