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- 1 lb chicken breast, cut into bite-sized pieces - 1/4 cup soy sauce (low-sodium) - 1/4 cup honey The chicken breast is the main star of this dish. I love using bite-sized pieces for quick cooking. Low-sodium soy sauce keeps it tasty without too much salt. Honey adds a sweet touch that makes these bites sticky and delicious. - 2 tablespoons rice vinegar - 2 cloves garlic, minced - 1 teaspoon ginger, grated Rice vinegar gives a little tang. Garlic adds a strong flavor, while ginger brings warmth and spice. These flavor enhancers make each bite burst with taste. I always use fresh garlic and ginger for the best results. - 1 tablespoon sesame oil - 1 tablespoon cornstarch - 2 green onions, sliced (for garnish) - Sesame seeds (for garnish) Sesame oil adds a nutty flavor that rounds out the dish. Cornstarch helps the chicken get crispy. For garnish, I love using green onions and sesame seeds. They add color and crunch, making the dish look great on the plate. First, we need to make the teriyaki sauce. In a medium bowl, mix together the following ingredients: - 1/4 cup soy sauce (low-sodium) - 1/4 cup honey - 2 tablespoons rice vinegar - 2 cloves garlic, minced - 1 teaspoon ginger, grated - 1 tablespoon sesame oil Stir these well. Ensure the honey dissolves fully into the mixture. This step is key. If the honey is clumpy, the sauce will not blend properly with the chicken. Marinating the chicken is very important. It allows the chicken to absorb all those great flavors. Add the chicken breast pieces to the teriyaki sauce. Make sure each piece is coated well. Cover the bowl and place it in the fridge. Let it sit for at least 30 minutes. For deeper flavor, you can marinate for up to 2 hours. The longer, the better! Next, we prepare to air fry the chicken. Preheat your air fryer to 380°F (193°C) for about 5 minutes. This step helps the chicken cook evenly. Once preheated, take the marinated chicken out and sprinkle 1 tablespoon of cornstarch over the pieces. Toss them gently to coat evenly. This gives the chicken a crispy exterior. Place the chicken in the air fryer in a single layer. If your air fryer is small, you may need to work in batches. Cook the chicken bites at 380°F (193°C) for 12-15 minutes. Remember to shake the basket halfway through. The chicken should be golden brown and cooked through. The internal temperature should reach 165°F (74°C) for safety. Once done, carefully remove the chicken. Toss it with any extra teriyaki sauce for added stickiness. Enjoy your tasty bites! To get that perfect crunch, cornstarch is your best friend. It forms a light coating on the chicken. This coating crisps up nicely in the air fryer. When you sprinkle cornstarch, make sure to toss the chicken pieces well. Tossing helps ensure every piece gets coated evenly. This small step can make a big difference in texture. Marinating is key for flavor. Letting the chicken soak in the teriyaki sauce allows the flavors to blend. I recommend marinating for at least 30 minutes. If you have more time, go for 2 hours. This gives you deeper flavor. Don’t forget to adjust the honey and soy sauce ratio to your taste. More honey gives sweetness. More soy sauce adds saltiness. Find what you like best. Most air fryers have limited space. It's better to cook in batches. This way, each piece cooks evenly. Place the chicken bites in a single layer. If you crowd the basket, they won’t cook well. Shake the basket halfway through cooking. This helps the chicken brown evenly. Cooking in batches ensures you get that perfect, golden finish every time. {{image_2}} You can use different proteins for this recipe. Chicken thighs work great. They are juicier than chicken breasts. They add flavor and richness. If you want a vegetarian option, try tofu. Firm tofu holds up well. Just make sure to press it first. This gets rid of extra water so it absorbs the sauce better. You can change up the sauce for fun. For a spicy kick, add Sriracha. It gives a nice heat that balances the sweetness. You can also try other teriyaki sauce brands. Some may have unique flavors. Look for low-sodium options if you want less salt. These chicken bites pair well with rice or noodles. The sticky sauce clings to them nicely. It makes for a filling meal. You can also serve them as an appetizer or snack. They are great for parties or game nights. Just set out some toothpicks for easy eating! After cooking, let the chicken cool down. Store leftovers in an airtight container. This keeps the chicken fresh and tasty. In the fridge, your sticky teriyaki chicken bites will last for about three to four days. Always check for any signs of spoilage before eating. If you want to store them longer, freezing is a great option. Place the cooled chicken bites in a freezer-safe bag. Remove as much air as possible before sealing. They can last up to three months in the freezer. When you're ready to eat, thaw them in the fridge overnight. To reheat, put them in the air fryer at 350°F (175°C) for about 5-7 minutes. This keeps them crispy and delicious. These chicken bites work well for meal prep. You can make a batch on Sunday and enjoy them all week. Pair them with cooked rice or steamed veggies for a balanced meal. Some great sides include stir-fried broccoli or a fresh salad. This way, you have tasty, healthy meals ready to go! Yes, you can use frozen chicken. Just remember to thaw it first. Thawing helps the chicken cook evenly. You can thaw chicken overnight in the fridge or use the microwave. Once thawed, follow the recipe steps. Make sure to marinate your chicken for the best flavor. The best temperature for chicken in the air fryer is 380°F (193°C). This temperature cooks the chicken evenly. It gives you a nice golden color and keeps the inside juicy. Always check the internal temperature. The chicken should reach 165°F (74°C) to be safe to eat. To add spice, try these ideas: - Mix in some Sriracha or hot sauce into the teriyaki sauce. - Add crushed red pepper flakes to the marinade. - Use spicy garlic sauce instead of regular garlic. These changes will boost the heat and give your chicken a kick! This post shared the key ingredients and steps to make tasty air-fried teriyaki chicken bites. We covered the importance of marination and how to prepare a flavorful sauce. You'll enjoy tips for achieving crispy chicken and variations for different proteins. Storing leftovers and meal prep ideas also help you save time. By following these steps, you can create a delicious dish. Feel free to adjust flavors to suit your tastes. Enjoy making and sharing your new favorite recipe!

Air Fryer Sticky Teriyaki Chicken Bites

Savor the flavors of Air Fryer Sticky Teriyaki Chicken Bites with this easy recipe! Juicy chicken marinated in a sweet and savory teriyaki sauce, then air-fried to perfection for a crispy finish makes for a delightful dish. Perfect for weeknight dinners or entertaining guests, these bites are sure to impress. Click through for the full recipe and treat yourself to a delicious, healthy meal tonight!
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Ingredients
  

1 lb chicken breast, cut into bite-sized pieces

1/4 cup soy sauce (low-sodium)

1/4 cup honey

2 tablespoons rice vinegar

2 cloves garlic, minced

1 teaspoon ginger, grated

1 tablespoon sesame oil

1 tablespoon cornstarch

2 green onions, sliced (for garnish)

Sesame seeds (for garnish)

Instructions
 

In a bowl, prepare the teriyaki sauce by combining soy sauce, honey, rice vinegar, minced garlic, grated ginger, and sesame oil. Mix well until the honey is dissolved.

    Add the chicken pieces to the sauce, ensuring they are well coated. Cover and marinate in the fridge for at least 30 minutes (or up to 2 hours for deeper flavor).

      After marination, remove the chicken from the fridge and sprinkle cornstarch over the pieces. Toss to coat evenly. This will help to create a crispy exterior.

        Preheat your air fryer to 380°F (193°C) for about 5 minutes.

          Place the marinated chicken pieces in the air fryer in a single layer. You may need to work in batches, depending on the size of your air fryer.

            Cook the chicken bites at 380°F (193°C) for 12-15 minutes, shaking the basket halfway through to ensure even cooking. The chicken should be golden and cooked through (internal temperature should be 165°F or 74°C).

              Once cooked, carefully remove the chicken from the air fryer and toss with any remaining teriyaki sauce for extra stickiness.

                Serve the chicken bites warm, garnished with sliced green onions and a sprinkle of sesame seeds.

                  Prep Time: 30 minutes | Total Time: 1 hour | Servings: 4 servings