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- 1 pound Brussels sprouts, trimmed and halved - 2 tablespoons olive oil - 3 tablespoons sweet chili sauce - 1 tablespoon soy sauce (low sodium) - 1 teaspoon garlic powder - 1/2 teaspoon ground black pepper - 1 tablespoon sesame seeds (optional) - 2 green onions, chopped When I create Air Fryer Sweet Chili Brussels Sprouts, I always focus on quality ingredients. Fresh Brussels sprouts are key. They should be bright green and firm. The olive oil adds richness, while sweet chili sauce brings a punch of flavor. Low-sodium soy sauce balances the sweetness. For seasonings, I use garlic powder and ground black pepper. Garlic adds depth, while black pepper gives a hint of spice. These simple ingredients work together to elevate the dish. For garnishes, I love adding sesame seeds. They add a nice crunch. Chopped green onions bring freshness and color. These little touches make the dish visually appealing and tasty. By using these ingredients, you ensure a delicious dish that everyone will love. - Set temperature to 375°F (190°C). - Preheat for 3-5 minutes. Preheating your air fryer ensures even cooking. This step makes a big difference in crispiness. A hot air fryer helps the Brussels sprouts cook well and get that lovely golden color. - Combine ingredients in a large bowl. - Ensure even coating of sauce. Take 1 pound of trimmed and halved Brussels sprouts. Add 2 tablespoons of olive oil, 3 tablespoons of sweet chili sauce, 1 tablespoon of low-sodium soy sauce, 1 teaspoon of garlic powder, and 1/2 teaspoon of ground black pepper. Mix these well. You want every sprout to be coated with sauce. This step adds flavor and moisture to each bite. - Arrange Brussels sprouts in a single layer. - Cook for 15 minutes, shaking basket halfway. Place the coated Brussels sprouts in the air fryer basket. Make sure they are in a single layer. If your air fryer is small, you may need to do this in batches. Cooking them in a single layer helps them get crispy. After 7-8 minutes, shake the basket to help them cook evenly. They will be crispy and delicious in 15 minutes. Enjoy the sweet and spicy crunch! To get crispy Brussels sprouts, always cook them in a single layer. This way, hot air flows evenly around each piece. If you stack them, some will steam and not crisp up. You might need to cook in batches if your air fryer is small. Each model can differ, so pay attention to your sprouts. If they need more time, add a few extra minutes. Check them halfway through to ensure they cook evenly. Want to add a twist to your dish? Try adding spices or fresh herbs. A pinch of smoked paprika or a dash of cumin can bring more depth. You can also play with different sauces. Swap sweet chili for teriyaki or a spicy sriracha. Each option adds its own flair, so don't be afraid to experiment! For a complete meal, serve your Brussels sprouts with grilled chicken or salmon. They also pair well with rice or quinoa. If you want a fun twist, serve them on skewers as a party snack. You can even toss them into a salad for added crunch. Garnish with sesame seeds and chopped green onions for an extra touch! {{image_2}} You can change the taste of your Brussels sprouts by using different sauces. - Teriyaki sauce adds a sweet and savory flavor. It brings a nice glaze to the sprouts. Just swap out the sweet chili sauce for teriyaki. - Sriracha or other hot sauces will give your dish a spicy kick. Mix it with the sweet chili sauce for a sweet and spicy combo. Want to boost the flavor of your dish? Here are some great add-ins. - Bacon or pancetta adds a salty crunch. Just cook the bacon first, and then mix it with the Brussels sprouts before air frying. - Mixed vegetables like bell peppers or carrots can give more color and taste. Add them in with the Brussels sprouts for a tasty mix. You can easily adjust the recipe for different diets. - To make it gluten-free, use tamari instead of soy sauce. This keeps the flavor while being safe for gluten-free diets. - For high-protein toppings, try adding chickpeas or hemp seeds. They add protein and make your meal more filling. These variations can help you create a dish that fits your taste and dietary needs. Enjoy experimenting! To keep your Brussels sprouts fresh, store them in the fridge. Place leftovers in a sealed container. Use glass or plastic containers with tight lids. This helps retain moisture and flavor. When you reheat, aim for crispiness. The best way is to use the air fryer again. Heat it to 350°F (175°C). Cook for about 5 minutes. This will keep them from getting soggy. You can also use an oven. Set it to the same temperature and bake for 5-7 minutes. If you want to freeze them, start by letting them cool completely. Spread them on a baking sheet in a single layer. Freeze for 1-2 hours until firm. Then, transfer them to a freezer bag. Remove as much air as possible before sealing. To thaw, place them in the fridge overnight or use the microwave. Avoid refreezing to keep the best taste. Cook Brussels sprouts for 15 minutes at 375°F (190°C). Shake the basket halfway. This helps them cook evenly and get crispy. If your sprouts are large, you might need to cook them a bit longer. Always check for a golden brown color as a sign of doneness. Yes, you can use frozen Brussels sprouts. However, they will need extra cooking time. Start with 20 minutes, shaking the basket halfway. Frozen sprouts may not get as crispy as fresh ones. If you want a better result, thaw them first and pat them dry. These sprouts pair well with many dishes. Try serving them with grilled chicken or fish. They also work great as a side for rice or quinoa dishes. For a fun twist, add them to tacos or grain bowls for extra flavor. In this post, we explored how to make perfect air fryer Brussels sprouts. We covered the main ingredients, step-by-step cooking instructions, and tips for ensuring they are crispy. We also discussed different sauce options and variations. Finally, storage tips will help you keep leftovers fresh. Remember, you can adapt this dish to any meal and enjoy its great flavor. Try making it your own!

Air Fryer Sweet Chili Brussels Sprouts

Discover the deliciousness of Air Fryer Sweet Chili Brussels Sprouts! This easy recipe combines the perfect blend of sweet and savory flavors for a healthy snack or side dish that's crispy and satisfying. With just a few simple ingredients and quick cooking time, you'll have a gourmet result in no time. Click to explore the full recipe and elevate your meal! #AirFryerRecipes #BrusselsSprouts #HealthyEating #VeggieDelights
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Ingredients
  

1 pound Brussels sprouts, trimmed and halved

2 tablespoons olive oil

3 tablespoons sweet chili sauce

1 tablespoon soy sauce (low sodium)

1 teaspoon garlic powder

1/2 teaspoon ground black pepper

1 tablespoon sesame seeds (optional, for garnish)

2 green onions, chopped (for garnish)

Instructions
 

Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.

    In a large mixing bowl, combine the halved Brussels sprouts with olive oil, sweet chili sauce, soy sauce, garlic powder, and black pepper. Mix well until all the Brussels sprouts are evenly coated.

      Carefully place the seasoned Brussels sprouts in the air fryer basket in a single layer. You may need to do this in batches if your air fryer is small.

        Cook the Brussels sprouts in the air fryer for 15 minutes, shaking the basket halfway through to ensure even cooking.

          Once they are crispy and golden brown, remove them from the air fryer and transfer to a serving bowl.

            Garnish with sesame seeds and chopped green onions before serving.

              Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4