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For this blackened salmon recipe, you need a few key items. Start with 4 skinless salmon fillets. They are the star of this dish. You will also need olive oil to help with cooking and flavor. The blackening seasoning includes smoked paprika, garlic powder, onion powder, cayenne pepper, and some salt and black pepper. This blend gives the salmon its bold, smoky taste.

Blackened Salmon Stuffed with Creamy Spinach & Parmesan – Flavorful & Healthy

Indulge in the deliciousness of blackened salmon stuffed with creamy spinach and parmesan! This dish is not only flavorful but also packed with nutrients. Learn how to prepare this healthy meal with a spicy blackening seasoning and a rich spinach filling that will impress your family and friends. Discover serving suggestions and tips to perfect your culinary skills. Click through to explore the full recipe and elevate your meal routine!
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Ingredients
  

4 salmon fillets, skinless

2 tablespoons olive oil

2 teaspoons smoked paprika

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon cayenne pepper (adjust for heat)

Salt and black pepper to taste

For the Stuffing:

2 cups fresh spinach, chopped

½ cup cream cheese, softened

⅓ cup grated Parmesan cheese

1 clove garlic, minced

¼ teaspoon nutmeg

Salt and pepper to taste

Instructions
 

Preheat your oven to 375°F (190°C).

    In a small bowl, combine smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper to create the blackening seasoning.

      Drizzle olive oil over the salmon fillets and rub the blackening seasoning evenly on both sides of each fillet.

        In a skillet over medium heat, add a little olive oil and sauté the minced garlic for about 1 minute until fragrant.

          Add the chopped spinach to the skillet and cook until wilted, about 3 minutes. Remove from heat and let cool slightly.

            In a mixing bowl, combine the sautéed spinach with cream cheese, grated Parmesan, nutmeg, salt, and pepper. Mix until well combined.

              Make a pocket in each salmon fillet by cutting horizontally through the thickest side, ensuring not to cut all the way through.

                Stuff each salmon fillet with the creamy spinach mixture, pressing gently to secure.

                  Heat a non-stick oven-safe skillet over medium-high heat. Once hot, add the stuffed salmon fillets seam-side down and sear for 2-3 minutes until golden brown.

                    Carefully flip the fillets and transfer the skillet to the preheated oven. Bake for an additional 10-12 minutes until the salmon is cooked through and flakes easily with a fork.

                      Remove from the oven and let rest for a couple of minutes before serving.

                        - Prep Time: 15 mins | Total Time: 30 mins | Servings: 4

                          - Presentation Tips: Serve the stuffed salmon on a bed of sautéed green vegetables like asparagus or zucchini for added color. Drizzle with a balsamic glaze for a touch of sweetness and finish with a wedge of lemon for a refreshing contrast.