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- 2 cups cottage cheese - 1 cup rolled oats - 1 cup fresh or frozen blueberries - 1/4 cup honey or maple syrup - 2 eggs - 1 teaspoon vanilla extract - 1/2 teaspoon baking powder - 1/4 teaspoon salt - 1 teaspoon cinnamon - 1/4 cup chopped nuts (optional) For this Blueberry Cottage Cheese Protein Bake, you want simple, fresh ingredients. Cottage cheese is the star here. It gives a nice creamy texture and packs in protein. Rolled oats add fiber, making this dish filling. You can use fresh or frozen blueberries. I love the burst of flavor they bring. Honey or maple syrup sweetens the bake naturally. Eggs bind everything together while adding more protein. Vanilla extract gives a warm, inviting aroma. Baking powder helps the bake rise, making it fluffy. Salt enhances all the flavors, while cinnamon adds a cozy spice. If you like a crunch, toss in some chopped nuts. They add great texture and extra nutrients. Gather all these ingredients, and you’ll be ready to create a delicious and healthy treat! {{ingredient_image_1}} Set your oven temperature to 350°F (175°C). This is the perfect heat for baking. In a large mixing bowl, combine these ingredients: - 2 cups cottage cheese - 1 cup rolled oats - 1 cup fresh or frozen blueberries - 1/4 cup honey or maple syrup - 2 eggs - 1 teaspoon vanilla extract - 1/2 teaspoon baking powder - 1/4 teaspoon salt - 1 teaspoon cinnamon Stir until all ingredients are well mixed. If you like, fold in 1/4 cup of chopped nuts for extra crunch. Pour the mixture into a greased 9x9-inch baking dish. Spread it evenly. Bake in the preheated oven for 30-35 minutes. The top should be golden brown. To check if it’s done, insert a toothpick in the center. If it comes out clean, it's ready. Allow it to cool slightly before slicing into squares. Enjoy! To avoid a soggy or dry bake, follow these tips. First, use the right amount of cottage cheese. Too much can make it wet. If you use frozen blueberries, thaw and drain them first. This prevents extra moisture. Bake until the top is golden brown. A toothpick should come out clean from the center. Let it cool before slicing to help it set. You can easily adjust the sweetness. If you like it sweeter, add more honey or maple syrup. Start with the recipe's 1/4 cup. Taste the mixture before baking. You can add a bit more if needed. If you prefer less sweetness, cut back on the syrup. This allows you to create a bake that suits your taste perfectly. This protein bake is great on its own. But you can make it even better with some toppings. Try adding a dollop of yogurt on top. Fresh fruit also works well as a garnish. Sprinkle some nuts for extra crunch. Drizzle a little more honey for added sweetness. Each bite can be a fun mix of flavors and textures! Pro Tips Use Fresh Ingredients: Whenever possible, opt for fresh blueberries to enhance the flavor and nutrition of your protein bake. Customize Your Sweetness: Adjust the amount of honey or maple syrup based on your taste preferences and the sweetness of your blueberries. Cool Before Slicing: Allow the bake to cool slightly before cutting into squares to ensure clean slices and better texture. Experiment with Flavor: Try adding different spices such as nutmeg or cardamom for a unique twist on the classic cinnamon flavor. {{image_2}} You can change the taste of your bake by using different fruits. Try adding strawberries or bananas. These fruits mix well with blueberries. They give a new flavor twist. You can even use a mix of your favorite fruits. This makes your protein bake fun and unique. If you want to make this bake dairy-free, use plant-based cottage cheese. Almond or cashew yogurt works great too. For a gluten-free option, replace rolled oats with gluten-free oats. These swaps keep the taste while fitting your diet needs. Want to boost the nutrition? Add protein powders or seeds. A scoop of vanilla protein powder blends well. You can also mix in chia seeds or flaxseeds. These extras add good nutrients and help you feel full longer. To store leftovers in the fridge, place them in an airtight container. Make sure the bake is cool before sealing it. This helps keep the moisture in. You can enjoy it for up to five days. Just take out what you need and cover the rest. For freezing the protein bake, cut it into squares first. Wrap each square in plastic wrap and place them in a freezer bag. Squeeze out the air before sealing. You can freeze it for up to three months. To reheat, thaw it in the fridge overnight. Then, warm it in the oven at 350°F (175°C) for about 10-15 minutes. The protein bake stays fresh for about five days in the fridge. If you freeze it, it lasts up to three months. Always check for signs of spoilage, like off smells or mold, before eating. Enjoy your Blueberry Cottage Cheese Protein Bake at its best! Yes, you can use frozen blueberries. They work well in this bake. Fresh blueberries taste great too. Frozen blueberries may release some juice. This can make the bake a bit wetter. If you use frozen, don’t thaw them first. Just mix them in frozen. This helps keep them from breaking apart. To make this dish vegan, you can replace the eggs. Use two tablespoons of ground flaxseed mixed with water. Let it sit for a few minutes to thicken. For cottage cheese, try using silken tofu. Blend it until smooth. For honey, you can use maple syrup instead. This keeps the sweet flavor while being vegan. If you don't have cottage cheese, there are good options. You can use Greek yogurt for creaminess. Silken tofu is another great choice. It adds protein and a smooth texture. You may also try ricotta cheese. Each option will change the flavor a bit, but they will still taste good. This blog post covered a simple and tasty baked protein recipe. We discussed key ingredients, preparation steps, and baking tips. You can easily adjust sweetness and add your favorite fruits. Variations allow flexibility for your diet or preferences. Storing leftovers is simple, whether in the fridge or freezer. Remember, this recipe is versatile and can fit many tastes. Enjoy your bake and make it your own!

Blueberry Cottage Cheese Protein Bake

A healthy and delicious protein-packed bake featuring cottage cheese, oats, and blueberries.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 8
Calories 150 kcal

Ingredients
  

  • 2 cups cottage cheese
  • 1 cup rolled oats
  • 1 cup fresh or frozen blueberries
  • 0.25 cup honey or maple syrup
  • 2 eggs eggs
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 1 teaspoon cinnamon
  • 0.25 cup chopped nuts (optional)

Instructions
 

  • Preheat your oven to 350°F (175°C) and grease a 9x9-inch baking dish.
  • In a large mixing bowl, combine the cottage cheese, rolled oats, blueberries, honey (or maple syrup), eggs, vanilla extract, baking powder, salt, and cinnamon. Stir until all ingredients are well mixed and combined.
  • If using, fold in the chopped nuts for added crunch and protein.
  • Pour the mixture into the greased baking dish and spread it evenly.
  • Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
  • Allow to cool slightly before slicing into squares.

Notes

Can be served warm or cold. Great for meal prep.
Keyword bake, blueberry, cottage cheese, protein