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To make a tasty cauliflower rice bowl, you need some simple items. Here’s what you will need:

Cauliflower Rice Bowl

Get ready to elevate your meals with a delicious cauliflower rice bowl! This vibrant and healthy dish is packed with fresh veggies and flavors that redefine healthy eating. Learn to make it from scratch with easy steps and customizable options. Whether you want to add proteins or spices, this recipe has it all. Click through to discover how to create your perfect cauliflower rice bowl and enjoy a tasty, nutritious delight today!
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Ingredients
  

1 medium head of cauliflower, riced (or 4 cups pre-riced cauliflower)

1 tablespoon olive oil

1 small red onion, diced

2 cloves garlic, minced

1 cup bell peppers (mixed colors), diced

1 cup cooked black beans (drained and rinsed)

1 avocado, sliced

1 tomato, diced

1 cup corn (fresh or frozen)

2 tablespoons lime juice

Salt and pepper to taste

Fresh cilantro, for garnish

Optional: 1 teaspoon chili powder for a bit of heat

Instructions
 

Begin by cutting the cauliflower into florets. If using a whole head, pulse the florets in a food processor until they resemble rice grains. Set aside.

    In a large skillet, heat the olive oil over medium heat. Add the diced red onion and sauté for about 2-3 minutes until they become translucent.

      Add the minced garlic to the skillet and cook for an additional 1 minute until fragrant.

        Stir in the riced cauliflower and bell peppers. Cook for around 5-7 minutes, stirring occasionally, until the cauliflower is tender and lightly golden.

          Mix in the cooked black beans and corn, cooking for another 2-3 minutes until everything is heated through. Season with lime juice, salt, pepper, and, if desired, chili powder.

            Once cooked, remove from heat and let cool slightly.

              To serve, create a base with the cauliflower mixture in individual bowls. Top each bowl with slices of avocado and diced tomatoes.

                Garnish with fresh cilantro for added flavor and color.

                  Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4

                    - Presentation Tips: Serve the bowls layered for visual appeal, with ingredients artfully piled on top of the cauliflower rice, and sprinkle extra cilantro for a burst of freshness.