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- 1 lb chicken breast tenders - 1 cup buttermilk - 1 cup breadcrumbs (preferably panko) - ½ cup grated Parmesan cheese - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon dried oregano - 1 teaspoon paprika - ½ teaspoon salt - ½ teaspoon black pepper - Zest of 1 lemon - Fresh parsley, chopped - Olive oil spray To make Crispy Greek Chicken Tenders, you need simple yet flavorful ingredients. The chicken breast tenders form the base of this dish. They are tender, juicy, and cook quickly. Soak them in buttermilk for at least thirty minutes. This step makes the chicken moist and adds flavor. Next, the breadcrumbs bring the crunch. I recommend using panko breadcrumbs. They give a nice, airy texture. Mixing in grated Parmesan cheese adds a savory twist. You’ll love this combo! For the seasonings, garlic powder and onion powder give depth. Dried oregano and paprika bring that Greek flavor. Don't forget the salt and pepper! They enhance all the other tastes. Finally, lemon zest brightens the dish. For garnishing, fresh parsley adds color and a fresh taste. A light spray of olive oil before baking ensures the tenders turn golden and crispy. This recipe is easy and fun. You can find the Full Recipe above to guide your cooking. To start, we need to flavor our chicken. In a bowl, combine buttermilk, garlic powder, onion powder, dried oregano, paprika, salt, and black pepper. This mixture is key! It makes the chicken tender and juicy. Add the chicken tenders to the marinade, ensuring they are fully submerged. Cover the bowl and refrigerate for at least 30 minutes. For even more flavor, marinate for up to 4 hours. Now, let’s make the crispy coating. In a shallow dish, mix the breadcrumbs, grated Parmesan cheese, and lemon zest. Panko breadcrumbs are the star here. They add a lovely crunch that regular breadcrumbs can’t match. This mix gives our chicken tenders a bright, zesty flavor that really shines. Next, we bake the chicken. Preheat your oven to 425°F (220°C). Remove the chicken tenders from the marinade. Let the excess liquid drip off. You want them damp but not soggy. Dredge each tender in the breadcrumb mix, pressing down gently for an even coat. Place the coated chicken on a baking sheet lined with parchment paper. Lightly spray the tops with olive oil spray. This step is crucial for that perfect crisp. Bake in the oven for 15-20 minutes. Check for doneness; the internal temperature should reach 165°F (74°C). To get the best crispy texture, choose baking over frying. Baking allows for even cooking and less grease. If you want to fry, use a deep pan with hot oil. This gives a nice crunch. When baking, I recommend using olive oil spray on the chicken. This spray adds a golden color and helps the breadcrumbs stick. Make sure to coat the tops well for extra crispiness. Marinades make a big difference. You can add more herbs like thyme or rosemary for depth. For a spicy kick, try adding cayenne pepper. The longer you marinate, the better the taste. A good time is at least 30 minutes. If you have time, marinate for up to 4 hours. This really lets the flavors soak in. Crispy Greek chicken tenders pair well with fresh tzatziki sauce. The cool dip balances the crispy chicken perfectly. Serve them with a side of Greek salad for a fresh crunch. You can also add lemon wedges for a zesty touch. For a festive look, arrange the chicken on a bright platter. A sprinkle of parsley adds color and freshness. For the complete recipe, check out the Full Recipe link. {{image_2}} You can change the flavor of your crispy Greek chicken tenders easily. For a milder taste, use less garlic powder and oregano. If you like bold flavors, add more paprika or even cumin. Want some heat? Try adding cayenne pepper or crushed red pepper flakes to the breading. These spices can make your dish pop with flavor. If you need a gluten-free version, swap breadcrumbs for gluten-free panko. You can also use crushed cornflakes or ground almonds for a great texture. Instead of buttermilk, try coconut milk or a dairy-free yogurt for marinating. These options keep the tenders tasty while meeting your dietary needs. Air frying is a great way to cook these tenders if you want a healthier option. It gives you the same crispiness with less oil. For deeper flavors, consider slow cooking the tenders after marinating. This helps the spices soak in and makes the chicken very tender, but you won't get the same crunch. Choose the method that fits your taste and time! To store leftovers, place the chicken tenders in an airtight container. This keeps them fresh and prevents them from drying out. When stored properly, the tenders last about 3 to 4 days in the fridge. Always check for any off smells before eating. You can freeze the chicken tenders before or after cooking. If freezing uncooked, marinate them first. Place the tenders in a freezer bag, removing as much air as you can. They will stay fresh for up to 3 months. For cooked tenders, let them cool completely before freezing. To thaw, place them in the fridge overnight. To keep the tenders crispy, use an oven or air fryer. Preheat your oven to 375°F (190°C) and bake for about 10 minutes. Avoid using the microwave, as it can make them soggy. If using an air fryer, set it to 350°F (175°C) and cook for 5 to 7 minutes. Enjoy the crispy goodness just like fresh! You can marinate the chicken tenders for up to four hours. This time helps the chicken absorb all the flavors. Marinating for at least 30 minutes is ideal for good taste. Longer marination gives a deeper flavor. Just remember not to exceed four hours, as it can change the texture. Yes, baking is a great option for health-conscious eaters. It cuts down on extra oil and fat. The chicken can still turn out crispy when you use panko breadcrumbs and a light spray of olive oil. Baking also allows for even cooking. Plus, it’s less messy than frying! You can pair these tenders with many sides. Fresh salads, like Greek salad, add a nice crunch. Roasted vegetables bring color and flavor to your plate. Tzatziki sauce is a perfect dip for these tenders. You can also serve them with lemon wedges to brighten the dish. Yes, chicken thighs can be used instead of tenders. They have more fat, which adds flavor and juiciness. However, they may need a bit longer to cook. Ensure the internal temperature reaches 165°F (74°C) to be safe. Adjust your cooking time based on the size of the thighs. This blog post detailed how to make Crispy Greek Chicken Tenders. We covered key ingredients like chicken, buttermilk, and panko breadcrumbs. You learned easy steps for marinating, coating, and baking to ensure crispiness. Plus, we explored flavor tips and serving ideas. Remember, these tenders are versatile and can fit many tastes. So, try different spices or cooking methods. Whether you choose baking or air frying, you’ll create a tasty dish. Enjoy making and sharing your creation!

Crispy Greek Chicken Tenders

Craving a crispy delight? Discover the secret to making Crispy Greek Chicken Tenders that are bursting with flavor! This easy recipe combines tender chicken with a zesty mix of spices, buttermilk, and crunchy panko breadcrumbs for the ultimate bite. Perfect for impressing family and friends, these tenders are not just delicious but also super simple to whip up. Click through to explore the full recipe and elevate your dinner tonight!
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Ingredients
  

1 lb chicken breast tenders

1 cup buttermilk

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried oregano

1 teaspoon paprika

½ teaspoon salt

½ teaspoon black pepper

1 cup breadcrumbs (preferably panko for extra crunch)

½ cup grated Parmesan cheese

Zest of 1 lemon

Fresh parsley, chopped (for garnish)

Olive oil spray (for baking)

Instructions
 

Marinate the Chicken: In a bowl, combine buttermilk, garlic powder, onion powder, dried oregano, paprika, salt, and black pepper. Add the chicken tenders, ensuring they are fully submerged. Cover and refrigerate for at least 30 minutes (or up to 4 hours for more flavor).

    Prepare the Coating: In a shallow dish, mix the breadcrumbs, grated Parmesan cheese, and lemon zest until well combined.

      Coat the Chicken: Preheat your oven to 425°F (220°C). Remove the chicken tenders from the marinade, allowing excess liquid to drip off. Dredge each tender in the breadcrumb mixture, pressing gently to ensure they are well-coated.

        Bake the Chicken: Place the coated chicken tenders on a baking sheet lined with parchment paper. Lightly spray the tops with olive oil spray for added crispiness. Bake in the preheated oven for 15-20 minutes, or until golden and cooked through (internal temperature should reach 165°F/74°C).

          Serve: Once cooked, remove the tenders from the oven and let them rest for a few minutes. Garnish with freshly chopped parsley before serving.

            - Prep Time: 10 min | Total Time: 40 min | Servings: 4

              - Presentation Tips: Serve the chicken tenders on a platter with lemon wedges and a side of tzatziki sauce for dipping to enhance the Greek theme.