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- 2 cups jasmine rice - 1 pound chicken breast, diced - 1/2 cup honey - 1/2 cup barbecue sauce - 1 tablespoon olive oil - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste - 1/2 cup green onions, sliced - 1/4 cup cilantro, chopped Gather these ingredients before you start. Jasmine rice gives a lovely aroma. The chicken adds protein and texture. Honey and barbecue sauce bring sweetness and tang. Olive oil helps in cooking. Garlic and onion powder add flavor. Don’t forget salt and pepper to make everything pop! For garnishing, green onions and cilantro give a fresh look. They also add a nice flavor. You can adjust the amount of the sauces to suit your taste. This recipe is flexible, so feel free to mix it up! {{ingredient_image_1}} Rinsing jasmine rice Start by rinsing 2 cups of jasmine rice under cold water. This removes extra starch. Rinse until the water runs clear. This step helps the rice stay fluffy and not sticky. Boiling and simmering instructions In a saucepan, combine the rinsed rice with 4 cups of water and a pinch of salt. Bring this mix to a boil over high heat. Once it boils, reduce the heat to low. Cover the saucepan and let it simmer for about 15 minutes. The rice is done when it's fluffy and all the water has absorbed. Searing the chicken in a skillet While the rice cooks, heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add 1 pound of diced chicken breast to the skillet. Cook the chicken for about 5-7 minutes. Stir it often until it turns golden brown and is cooked through. Seasoning tips for optimal flavor To add flavor, season the chicken with 1 teaspoon each of garlic powder and onion powder. Don't forget to add salt and pepper to taste. These spices enhance the chicken's taste and make it pop. Mixing honey and barbecue sauce In a small bowl, mix 1/2 cup of honey with 1/2 cup of your favorite barbecue sauce. Stir until they blend well. This mix adds a sweet and tangy flavor to the chicken. Simmering for sauce thickening Once the chicken is cooked, pour the honey BBQ mix over it in the skillet. Stir to coat the chicken evenly. Let it simmer for an extra 3-4 minutes. This helps the sauce thicken and cling to the chicken. - Use a 2:1 ratio of water to jasmine rice. For 2 cups of rice, use 4 cups of water. - After cooking, fluff the rice with a fork. This keeps each grain separate. - Cook chicken until it is no longer pink. This usually takes 5-7 minutes. - Season chicken with garlic and onion powder. This adds great flavor. - Add the sauce after the chicken is browned. This allows the flavors to meld. - Stir the sauce with the chicken until all pieces are coated. This makes each bite tasty. Pro Tips Rinse the Rice: Rinsing jasmine rice removes excess starch, preventing it from becoming gummy and ensuring a fluffy texture. Choose Quality BBQ Sauce: Your choice of barbecue sauce can significantly impact the flavor. Opt for a brand that you love for the best results. Thicken the Sauce: Let the honey BBQ sauce simmer a little longer to achieve a richer and thicker consistency that clings better to the chicken. Garnish for Freshness: Add fresh herbs like cilantro and green onions right before serving to enhance the dish's flavor and presentation. {{image_2}} You can switch the chicken for other proteins. Ground beef or diced beef works well. You can also use tofu for a plant-based option. Simply season it the same way as chicken. Cook it until it is golden and firm. This adds variety to the dish and keeps it exciting. Making your own honey BBQ sauce is easy. Here’s a quick recipe you can try: - 1/2 cup honey - 1/2 cup ketchup - 1 tablespoon apple cider vinegar - 1 tablespoon Worcestershire sauce - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste Mix all these ingredients in a bowl. Stir until combined. This sauce is sweet and tangy. You can adjust the flavors to fit your taste. If you want a healthier option, try brown rice or quinoa. Brown rice has more fiber and a nutty flavor. Quinoa is protein-rich and cooks quickly. You can use the same cooking method as jasmine rice. Just check cooking times for each. Both options make the dish more nutritious and hearty. To keep your honey BBQ chicken rice fresh, use airtight containers. Glass or plastic containers work well. Make sure to let the dish cool before sealing. This helps prevent moisture build-up, which can make the rice soggy. For the best taste, reheat in a microwave or on the stovetop. If you choose the microwave, put a damp paper towel over the rice. This keeps it moist while heating. On the stovetop, add a splash of water and stir gently until warm. This method helps maintain the rice's texture. To freeze honey BBQ chicken rice, first, let it cool completely. Then, place it in freezer-safe bags or containers. Remove as much air as possible to avoid freezer burn. Label the bags with the date. When ready to eat, thaw it in the fridge overnight before reheating. To make Honey BBQ Chicken Rice gluten-free, you can swap the barbecue sauce. Look for brands that offer gluten-free options. Many offer tasty flavors without gluten. You should also check the jasmine rice. Most brands are gluten-free, but it is always good to read the label. You can pair Honey BBQ Chicken Rice with fresh veggies. Steamed broccoli or green beans work well. A simple salad with mixed greens is also a great choice. For a crunchy touch, serve with coleslaw. You can add fruit like sliced mango or pineapple for a sweet twist. Yes, you can prepare this dish ahead of time. Cook the rice and chicken separately to keep them fresh. Store them in airtight containers. You can assemble the dish a few hours before serving. Just reheat the chicken and rice when you are ready to eat. We covered how to make a tasty Honey BBQ Chicken Rice meal. You learned about the key ingredients, step-by-step cooking methods, and storage tips. Remember to try different proteins or sauces to fit your taste. Keep these tips handy for meal prep or quick dinners. Enjoy your cooking and share your creations with friends!

Honey BBQ Chicken Rice

A delicious and easy-to-make dish featuring chicken cooked in a sweet and tangy honey BBQ sauce served over fluffy jasmine rice.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4
Calories 450 kcal

Ingredients
  

  • 2 cups jasmine rice
  • 1 pound chicken breast, diced
  • 1 2 honey
  • 1 2 barbecue sauce (your favorite brand)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste salt and pepper
  • 1 2 green onions, sliced (for garnish)
  • 1 4 cilantro, chopped (for garnish)

Instructions
 

  • Rinse the jasmine rice under cold water until the water runs clear. In a saucepan, combine the rice with 4 cups of water and a pinch of salt. Bring to a boil, then reduce to a simmer, cover, and cook for about 15 minutes or until the rice is fluffy and cooked through.
  • While the rice is cooking, heat olive oil in a large skillet over medium-high heat. Add the diced chicken breast and season with garlic powder, onion powder, salt, and pepper. Cook for about 5-7 minutes until the chicken is browned and cooked through.
  • In a small bowl, mix together the honey and barbecue sauce until well combined. Pour this mixture over the cooked chicken in the skillet. Stir to coat the chicken evenly, and let it simmer for an additional 3-4 minutes until the sauce thickens slightly.
  • Once the rice is cooked, fluff it with a fork and place it on a large serving platter or individual bowls. Top the rice with the honey BBQ chicken.
  • Garnish with sliced green onions and chopped cilantro for a fresh touch.

Notes

Feel free to adjust the amount of honey and barbecue sauce to taste.
Keyword BBQ, chicken, dinner, honey, rice