Honey Garlic Shrimp Bowls

$- 1 pound shrimp, peeled and deveined - 1/4 cup honey - 1/4 cup soy sauce (low sodium preferred) - 4 cloves garlic, minced - 1 teaspoon fresh ginger, grated - 2 cups broccoli florets - 1 bell pepper, sliced (any color) - 1 carrot, julienned Shrimp is the star of this dish. Use fresh or frozen shrimp for best results. Honey and soy sauce create a sweet and salty mix. Together with garlic and ginger, they boost the shrimp's flavor. Fresh vegetables add crunch and color. Broccoli, bell pepper, and carrot give a nice balance of taste and nutrition. - Sesame seeds for garnish - Green onions, chopped for garnish Garnishes make your dish pop! Sesame seeds add a nutty crunch. Green onions bring a fresh bite. These simple touches elevate your meal's look and flavor. - 2 tablespoons olive oil - 1 cup jasmine rice Olive oil helps cook the shrimp and veggies. It adds richness without overpowering. Jasmine rice serves as a fluffy base for the bowl. This fragrant rice pairs well with the sweet and savory sauce. {{ingredient_image_1}} - Rinse and Measure: First, rinse 1 cup of jasmine rice under cold water. Keep rinsing until the water is clear. This step helps remove excess starch and keeps the rice fluffy. - Boil and Simmer: In a medium pot, combine the rinsed rice with 2 cups of water. Bring it to a boil. Once boiling, lower the heat, cover, and let it simmer for 15 minutes. When the water absorbs, remove it from heat and let it sit for 5 more minutes. Fluff your rice with a fork before serving. - Mixing the Marinade: Grab a large bowl. Combine 1/4 cup of honey, 1/4 cup of low-sodium soy sauce, 4 minced garlic cloves, and 1 teaspoon of grated fresh ginger. This mix gives your shrimp a sweet and savory flavor. - Tossing the Shrimp: Add 1 pound of peeled and deveined shrimp to the bowl. Toss the shrimp well to coat them in the marinade. Let them sit for 15 minutes while you prepare the vegetables. - Heating the Skillet: Use a large skillet or wok. Heat 1 tablespoon of olive oil over medium-high heat. This helps cook the veggies quickly. - Stir-Frying Process: Add 2 cups of broccoli florets, 1 sliced bell pepper, and 1 julienned carrot to the hot skillet. Stir-fry these for about 5-7 minutes. You want them tender but still crisp. Season lightly with salt and pepper. Once done, remove them from the skillet and set aside. - Adding the Marinade: In the same skillet, add another tablespoon of olive oil. Once hot, place the marinated shrimp, along with the marinade, into the skillet. - Checking for Doneness: Cook the shrimp for 3-5 minutes. Stir occasionally. Look for them to turn pink and curl up. This means they are fully cooked. - Rice Base: Divide the fluffy jasmine rice into serving bowls. This will be your base. - Topping with Shrimp and Vegetables: On top of the rice, add the sautéed vegetables first. Then, pile on a generous serving of the honey garlic shrimp. Drizzle any leftover sauce from the skillet over the top for extra flavor. - Adding Garnishes: Sprinkle sesame seeds and chopped green onions over each bowl. This adds a nice crunch and flavor boost. - Serving Suggestions: Serve your honey garlic shrimp bowls warm. They make a perfect meal for lunch or dinner. Enjoy! Choosing the Right Shrimp Size The size of shrimp matters. For this dish, I recommend using medium to large shrimp. They cook evenly and stay juicy. Look for shrimp labeled as 21/25 or 16/20. This means there are 21 to 25 or 16 to 20 shrimp per pound. Avoiding Overcooking Shrimp cook fast. Keep an eye on them! When they turn pink and curl, they’re done. This takes about 3 to 5 minutes. Overcooked shrimp become tough and rubbery. Trust me, you want them tender. Adding Spices While the honey and garlic shine, spices bring extra flair. Try adding a pinch of red pepper flakes for heat. You can also use black pepper or a dash of smoked paprika. These spices will enhance the depth of flavor. Adjusting Sauce Levels Feel free to tweak the marinade. If you like it sweeter, add more honey. For a saltier taste, increase the soy sauce. Just be careful not to overpower the dish. Balance is key to a delicious meal. Water Ratio Tips Getting rice right is vital. For jasmine rice, use a 1:2 ratio of rice to water. This means one cup of rice needs two cups of water. Rinsing the rice helps remove excess starch. This prevents it from being sticky. Resting Technique After cooking, let the rice sit for 5 minutes. This helps it firm up. Fluff it with a fork before serving. This makes it light and fluffy, which is perfect for your shrimp bowl. Pro Tips Freshness Matters: Use fresh shrimp for the best flavor and texture. Frozen shrimp can work, but ensure they are fully thawed before cooking. Marinating Time: For deeper flavor, consider marinating the shrimp for a longer period, up to 30 minutes, but no more than 1 hour to avoid the shrimp becoming mushy. Veggie Varieties: Feel free to mix and match vegetables based on your preference or what you have on hand. Snap peas, zucchini, or asparagus make excellent additions. Sauce Control: If you prefer a thicker sauce, allow it to simmer for a few extra minutes after cooking the shrimp, stirring constantly to avoid burning. {{image_2}} Chicken Alternatives If you want a change, use chicken instead of shrimp. Chicken thighs or breasts work well. Cut the chicken into bite-sized pieces. Marinate them the same way as the shrimp. Then, cook them until they reach a safe temperature. Tofu Option For a vegetarian twist, try tofu. Use firm tofu for the best texture. Press it to remove excess water, then cut it into cubes. Marinate the tofu like the shrimp. Cook it in the skillet until golden. Seasonal Vegetables Mix it up with seasonal veggies. Asparagus, snap peas, or zucchini can add a fresh touch. Just cut them to size and follow the same stir-fry steps. Colorful Combinations Get creative with colors! Use red, yellow, or green bell peppers. Add snap peas or baby corn for crunch. The more colors, the more fun your bowl looks! Adding Heat with Sriracha Want a kick? Add Sriracha to the marinade. Start with a teaspoon and adjust to taste. This adds a spicy layer to your dish. Teriyaki or Hoisin Sauce Variation Switch up the sauce with teriyaki or hoisin. Both add a sweet and savory flavor. Just replace the honey and soy sauce with one of these. Your bowls will taste different and delicious! - Duration for Storage: You can keep your honey garlic shrimp bowls in the fridge for about 3 days. - Best Containers: Use airtight containers to keep your meal fresh. Glass or plastic containers work well. - How to Freeze Portions: To freeze, place the shrimp and veggies in freezer-safe bags. Remove as much air as you can before sealing. - Thawing Method: Thaw frozen bowls overnight in the fridge before reheating. This helps keep the shrimp moist. - Best Methods for Reheating: The best way to reheat is in a skillet over low heat. You can also microwave it in short bursts. - Maintaining Flavor and Texture: Add a splash of water or broth while reheating to keep the shrimp and veggies juicy. Yes, you can use frozen shrimp. Just make sure to thaw them first. To thaw, place the shrimp in a bowl of cold water for about 15 to 20 minutes. Change the water if it gets too warm. Once thawed, peel and devein them if needed. They will taste just as good as fresh shrimp. I suggest jasmine rice for this dish. It has a nice aroma and fluffy texture. If you don't have jasmine rice, you can use basmati or brown rice. Both options work well and add a unique flavor to your bowl. You can swap some ingredients to make it lighter. Use less honey or a sugar substitute. You can also replace olive oil with a cooking spray for less fat. Adding more veggies, like spinach or snap peas, boosts nutrition without many calories. Absolutely! You can prepare the sauce in advance and store it in the fridge. Just mix honey, soy sauce, garlic, and ginger in a jar. Keep it sealed for up to a week. It saves time when you're ready to cook. Yes, this recipe is great for meal prep! You can cook everything in advance, then divide it into containers. Store in the fridge for up to four days. Just reheat in the microwave before serving. Enjoy a tasty meal on busy days! This recipe combines shrimp, fresh veggies, and a tasty sauce. You learned how to cook the rice and marinate the shrimp for great flavor. Cooking tips help you avoid common mistakes. You can even customize it with different proteins and veggies. With the right storage and reheating methods, enjoy your dishes later. Remember, you can make this meal your own. Happy cooking!$

Honey Garlic Shrimp Bowls

A delicious and healthy bowl featuring shrimp marinated in honey and garlic, served over jasmine rice with sautéed vegetables.

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Prep Time 15

Cook Time 15

Total Time 30

Course Main Course

Cuisine Asian

Servings 4

Calories 350 kcal

Ingredients

1 pound shrimp, peeled and deveined
0.25 cup honey
0.25 cup soy sauce
4 cloves garlic, minced
1 teaspoon fresh ginger, grated
2 tablespoons olive oil
1 cup jasmine rice
2 cups broccoli florets
1 bell pepper sliced (any color)
1 carrot julienned
to taste sesame seeds for garnish
to taste green onions, chopped for garnish
to taste salt and pepper

Instructions

Begin by washing the jasmine rice under cold water until the water runs clear. In a medium pot, combine the rice with 2 cups of water, bring to a boil, then lower the heat, cover, and simmer for about 15 minutes or until the water is absorbed. Remove from heat and let it sit covered for 5 minutes. Fluff with a fork before serving.
In a large bowl, mix together the honey, soy sauce, minced garlic, and grated ginger. Add the shrimp to the bowl and toss well to coat. Let it marinate for about 15 minutes while you prepare your vegetables.
In a large skillet or wok, heat 1 tablespoon of olive oil over medium-high heat. Add the broccoli, sliced bell pepper, and julienned carrot. Stir-fry the vegetables for about 5-7 minutes until they are tender but still crisp. Season slightly with salt and pepper. Remove the vegetables from the skillet and set aside.
In the same skillet, add the remaining tablespoon of olive oil. Once hot, add the marinated shrimp including the marinade. Cook for about 3-5 minutes until the shrimp are pink and cooked through, stirring occasionally.
Divide the cooked jasmine rice into serving bowls. Top each bowl with the sautéed vegetables and a generous serving of honey garlic shrimp. Drizzle any remaining sauce from the skillet over the top.
Sprinkle sesame seeds and chopped green onions over each bowl for added flavor and crunch.

Notes

Use low sodium soy sauce for a healthier option.

Keyword healthy, honey garlic, rice bowl, shrimp