![For this tasty dish, you will need: - 4 salmon fillets (6 oz each) - 1 cup fresh pineapple, diced - 1/4 cup honey - 2 tablespoons soy sauce (or coconut aminos for a gluten-free option) - 1 tablespoon fresh ginger, minced - 1 clove garlic, minced - 1 tablespoon lime juice - Salt and pepper to taste - 1 tablespoon olive oil - Fresh cilantro for garnish You can switch out some ingredients if needed. If you don’t have fresh pineapple, try using canned pineapple chunks. Make sure they are in juice, not syrup. For honey, you can use maple syrup or agave nectar. If you prefer a different flavor, try orange juice instead of lime juice. You can also skip the garlic if you want a milder taste. Each serving of honey pineapple glazed salmon offers: - Calories: 350 - Protein: 30g - Carbohydrates: 35g - Fat: 15g - Fiber: 1g - Sugars: 20g This dish provides a good balance of protein and carbs. It is great for a healthy meal. For the full recipe, check out the cooking instructions later in this article. To make a tasty honey pineapple glaze, start by gathering your ingredients. You need fresh pineapple, honey, soy sauce, ginger, garlic, and lime juice. 1. Chop the Pineapple: Dice one cup of fresh pineapple into small pieces. This will add sweetness and texture. 2. Mix the Glaze: In a medium bowl, combine the diced pineapple, 1/4 cup honey, 2 tablespoons soy sauce, 1 tablespoon minced ginger, 1 clove minced garlic, and 1 tablespoon lime juice. Mix well until smooth. This glaze balances sweet and tangy flavors. It will soak into the salmon and create a nice shine when cooked. Cooking the salmon is simple and quick. 1. Heat Your Grill or Skillet: Preheat your grill or a non-stick skillet over medium heat. If using a skillet, add 1 tablespoon olive oil to keep the salmon from sticking. 2. Season the Salmon: Take 4 salmon fillets and sprinkle salt and pepper on both sides. This enhances the flavor. 3. Cook the Salmon: Place the salmon fillets skin-side down on your cooking surface. Brush a generous amount of the honey pineapple glaze on top. 4. Flip the Salmon: After 4-5 minutes, carefully flip the fillets. Brush the other side with more glaze. 5. Finish Cooking: Cook for another 4-5 minutes. The salmon is done when it flakes easily with a fork and the glaze is caramelized but not burnt. Now it's time to serve your delicious dish! - Garnish the Salmon: Remove the salmon from heat. Garnish with fresh cilantro for a pop of color and flavor. - Plating Ideas: Serve the glazed salmon on a bed of jasmine rice or alongside a fresh green salad. - Extra Glaze: Drizzle any leftover glaze on top for an added sweet touch. With these steps, you create a delightful dish that impresses anyone at your table. For a full recipe, check out the [Full Recipe]. Enjoy your cooking! Grilling and pan-searing are great for salmon. Both methods give a nice sear. If you use a grill, place the salmon skin-side down. This helps keep it moist. A non-stick skillet works well too. Just make sure it is hot before adding the fish. The right heat brings out the best flavors in salmon. To cook salmon perfectly, focus on timing. Cook each side for about 4-5 minutes. Salmon should flake easily with a fork when done. If you want moist salmon, don’t overcook it. Using a meat thermometer helps. Aim for an internal temperature of 145°F. This ensures your salmon is not dry. To keep your glaze from burning, apply it at the right time. Brush it on the salmon during the last few minutes of cooking. This allows it to caramelize without burning. If you see the glaze darkening too fast, lower the heat. You can also add a splash of water to the skillet. This helps keep the glaze moist and flavorful. For more details on making this dish, check the Full Recipe. {{image_2}} You can mix things up with different fruits. Mango, peach, or even orange can add a fun twist. Simply swap fresh pineapple for your chosen fruit in the glaze. Each fruit brings its own flavor. For a zesty kick, try lime or lemon juice. You might find a new favorite! You can play with seasonings to change the taste. Try adding herbs like dill or thyme for a savory touch. If you want some heat, a dash of chili flakes works well too. Using different types of soy sauce adds depth. Experiment to find what you love most. Pair your salmon with sides that balance the glaze. Jasmine rice or quinoa works great. A fresh green salad adds crunch and brightness. You can also serve it with steamed veggies like broccoli or asparagus. Drizzling leftover glaze over your sides adds extra flavor. Don’t forget to check out the full recipe for more ideas! To keep leftover salmon fresh, place it in an airtight container. Make sure the lid seals well to avoid air getting in. Store the container in the fridge. Leftover salmon will stay good for up to three days. If you think you won't eat it in time, consider freezing it. When you are ready to eat the leftover salmon, reheat it gently. Preheat your oven to 275°F (135°C). Place the salmon on a baking sheet. Cover it with foil to help keep moisture. Heat for about 15 minutes or until warm. You can also use a microwave but be careful not to overcook it. Heat in short bursts to keep the fish tender. If you want to freeze your honey pineapple glazed salmon, wrap each fillet tightly in plastic wrap. Then place the wrapped salmon in a freezer bag. Remove as much air as possible before sealing. Frozen salmon is best used within three months. When ready to eat, thaw it in the fridge overnight before reheating. This method helps maintain the salmon's taste and texture. You can use maple syrup instead of honey. It has a similar sweetness. Agave nectar is another good choice. Both will give you a nice glaze. If you want a sugar-free option, try using a sugar substitute like stevia. Just remember to adjust the amount since it can be sweeter than honey. For salmon fillets, grill them for about 4-5 minutes on each side. This time may change based on the thickness of the fillets. You want the salmon to flake easily with a fork when it’s done. Always check for a nice, golden color on the outside. If it looks burnt, it may be overcooked. Yes, you can use frozen salmon. Just make sure to thaw it first. Place it in the fridge overnight or run it under cold water. Avoid using hot water, as it may cook the fish unevenly. Once thawed, follow the same steps in the full recipe. Cooking time may be slightly longer if the salmon is still icy. This blog post covered all you need for honey pineapple glazed salmon. We listed the ingredients and offered smart substitutes. I shared detailed steps to prepare and cook your salmon perfectly, with tips to enhance flavor. You can also explore variations and how to store leftovers to enjoy later. Experiment with this recipe to find your favorite twist. Enjoy this tasty dish with confidence!](https://itssoupy.com/wp-content/uploads/2025/07/c5d155f0-7997-46d3-9a37-02c5fa136208-250x250.webp)
Honey Pineapple Glazed Salmon
Discover the deliciousness of honey pineapple glazed salmon in just 20 minutes! This simple recipe blends fresh pineapple, honey, and savory seasonings to create a mouthwatering glaze that elevates your salmon fillets. Perfect for a quick weeknight dinner or impressive guests, this dish is sure to delight. Click through to explore the full recipe and enjoy a taste of paradise right at home!