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To make a tasty Mediterranean-style baked fish, you need fresh and simple ingredients. The star of this dish is the fish. I recommend using white fish fillets like cod or tilapia. They are mild in flavor and cook well in the oven. You can find them at your local market or grocery store.

Mediterranean-Style Baked Fish Made Simple with Claudy

Discover the joy of cooking with our Mediterranean-Style Baked Fish Delight Made Simple! This delicious recipe is filled with fresh ingredients like cod and vibrant veggies that are sure to impress. Perfect for both beginners and seasoned cooks, you'll learn essential tips for creating a flavorful meal that’s healthy and easy to make. Dive into the full recipe now and elevate your culinary skills with a taste of Mediterranean goodness!
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Ingredients
  

4 white fish fillets (such as cod or tilapia)

3 tablespoons olive oil

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried thyme

1 lemon (zested and juiced)

1 cup cherry tomatoes, halved

1 red bell pepper, sliced

1 small red onion, sliced

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Prepare the Baking Dish: Drizzle 1 tablespoon of olive oil across a large baking dish.

      Arrange the Vegetables: Spread the cherry tomatoes, sliced red bell pepper, and red onion evenly across the bottom of the dish.

        Mix the Marinade: In a small bowl, combine the remaining olive oil, minced garlic, dried oregano, dried thyme, lemon zest, lemon juice, salt, and pepper to form the marinade.

          Season the Fish: Place the fish fillets over the vegetable layer in the baking dish. Spoon the marinade over the fish fillets, ensuring they are well coated.

            Bake: Cover the baking dish with foil and bake in the preheated oven for about 20 minutes. Remove the foil and bake for an additional 10-15 minutes or until the fish flakes easily with a fork.

              Garnish and Serve: Once done, remove from the oven, garnish with fresh parsley, and serve hot.

                Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4 servings