Protein-Packed Breakfast Delight

A protein-rich breakfast fuels your body and mind. It gives you energy and helps you feel full longer. Eating protein in the morning can help you focus and stay alert. You might find you are less hungry later in the day.

Protein-Packed Breakfast Delight

Start your mornings strong with delicious protein-packed breakfast ideas that energize your day! Discover easy recipes like overnight oats, smoothies, and hearty breakfast bowls that keep you feeling full and satisfied. Learn how a high-protein breakfast can help you reach your fitness goals while keeping your family happy. Click through to explore these tempting recipes and make your mornings healthier and more exciting!

Print Recipe Pin Recipe

Ingredients

1 cup rolled oats

2 cups almond milk (or milk of choice)

1 ripe banana, mashed

2 tablespoons almond butter

1 tablespoon chia seeds

1 scoop vanilla protein powder (plant-based or whey)

1 teaspoon cinnamon

½ cup mixed berries (fresh or frozen)

1 tablespoon honey or maple syrup (optional)

Fresh mint leaves for garnish

Instructions

In a medium saucepan, combine the rolled oats and almond milk. Bring to a gentle boil over medium heat, stirring occasionally.

Once boiling, reduce the heat to low and add the mashed banana, almond butter, chia seeds, vanilla protein powder, and cinnamon. Stir until well combined.

Continue to cook for about 5-7 minutes, stirring occasionally until the oats are creamy and the desired consistency is reached. If using frozen berries, stir them in during the last minute of cooking.

Remove from heat and let rest for a minute or two to thicken further if needed.

Sweeten with honey or maple syrup if desired, then divide the oatmeal mixture into serving bowls.

Top each bowl with additional mixed berries, a dollop of almond butter, and a sprinkle of chia seeds for extra crunch.

Garnish with fresh mint leaves for an added pop of color and flavor.

Prep Time, Total Time, Servings: 10 min | 15 min | 2 servings