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To make this tasty Sesame Honey Cucumber Salad, you will need: - 2 large cucumbers, thinly sliced - 1 tablespoon sea salt - 2 tablespoons sesame oil - 1 tablespoon honey - 2 tablespoons rice vinegar - 1 teaspoon soy sauce (low sodium) - 1 tablespoon toasted sesame seeds - 1 green onion, finely chopped - 1/4 teaspoon crushed red pepper flakes (optional) - Fresh cilantro leaves for garnish These ingredients come together to create a fresh and delightful dish. You can easily swap some ingredients to suit your taste or needs. If you want a lighter flavor, use lime juice instead of rice vinegar. If you don’t have sesame oil, try olive oil for a different twist. You can also use maple syrup instead of honey for a vegan option. For a crunch, add nuts like peanuts or almonds instead of sesame seeds. Fresh ingredients make a big difference in this salad. Crisp cucumbers add a nice crunch. They also provide hydration and nutrients. The honey should be pure for the best flavor. Fresh herbs like cilantro give a bright taste. Using fresh ingredients not only enhances the flavor but also makes the salad more enjoyable. When you use quality, fresh items, your dish will shine. You can find the full recipe above to get started on this vibrant dish! Start with two large cucumbers. Slice them thinly. Place the slices in a large bowl. Sprinkle one tablespoon of sea salt over the cucumbers. Toss them gently to mix the salt evenly. Let them sit for about 10 minutes. This step helps draw out extra moisture. While the cucumbers rest, grab a small bowl. Add two tablespoons of sesame oil, one tablespoon of honey, two tablespoons of rice vinegar, and one teaspoon of low-sodium soy sauce. Whisk these together until smooth. Taste the dressing. You can add more honey for sweetness or soy sauce for saltiness. After 10 minutes, rinse the cucumbers in cold water. This removes excess salt. Pat them dry with a kitchen towel. Now, transfer the cucumbers back to the bowl. Pour the dressing over the top. Add one tablespoon of toasted sesame seeds and one finely chopped green onion. If you like a kick, sprinkle in 1/4 teaspoon of crushed red pepper flakes. Toss everything gently. Let the salad sit for 5-10 minutes. This allows the flavors to mix well. Before serving, toss again and garnish with fresh cilantro leaves. Enjoy your fresh and simple Sesame Honey Cucumber Salad! For the full recipe, check the ingredients above. To make your salad perfect, follow these steps. First, slice your cucumbers thinly. Thin slices soak up the dressing better. Salt the cucumbers to draw out water. This step makes the salad crisp. Rinse and dry the cucumbers well to avoid a watery dish. When making the dressing, whisk together sesame oil, honey, rice vinegar, and soy sauce. Taste it and adjust as needed. You want a balance of sweet and salty. Add toasted sesame seeds for crunch and flavor. Toss everything gently to coat the cucumbers well. Here are some tools that will help you. A sharp knife is key for slicing cucumbers evenly. Use a cutting board to keep your space tidy. A mixing bowl makes it easy to combine ingredients. A whisk is great for mixing dressings smoothly. If you have a salad spinner, use it to dry your cucumbers after rinsing. It saves time and helps keep the salad crisp. Finally, have measuring spoons handy for accurate ingredient amounts. Serve your salad fresh for the best taste. It pairs well with grilled meats or fish. You can also serve it as a side with rice dishes. For a fun twist, add slices of avocado on top. This salad is also great for picnics or barbecues. If you want a bit of spice, include crushed red pepper flakes. A sprinkle of fresh cilantro adds color and flavor. For a unique touch, try adding toasted cashews or peanuts. For the full recipe, check out the detailed instructions provided. {{image_2}} You can make your Sesame Honey Cucumber Salad more filling by adding protein. Grilled chicken works well. Simply slice it into strips and toss it with the salad. Tofu is another great option. Use firm tofu, pan-fry it, and cut it into cubes. Both options add texture and make the dish heartier. To boost flavor, consider adding spices or herbs. Try a pinch of garlic powder for a savory note. Fresh herbs like mint or basil can add brightness. For a bit of heat, mix in some fresh ginger or chili flakes. These small changes create a new twist each time you make this salad. You can adapt the salad to fit each season. In summer, add juicy tomatoes or sweet corn for freshness. In fall, think about adding roasted squash or apples for sweetness. In winter, consider crunchy carrots or radishes for a nice bite. Seasonal changes keep the salad exciting and vibrant all year round. For the complete recipe, check out the Full Recipe link. To store leftover salad, place it in an airtight container. This keeps the salad fresh longer. Make sure to refrigerate it right away. Avoid adding the dressing before storing. This helps prevent sogginess. You can dress the salad just before serving. For meal prep, slice the cucumbers and store them separately. Make the dressing in a jar and shake before use. This keeps each part fresh until you are ready to eat. Store the salad in portions for easy access. This way, you can grab a healthy snack anytime. The salad can last up to three days in the fridge. After that, the cucumbers may lose their crunch. Always check for any off smells or changes in color. If you notice these, it's best to toss the salad. Remember to keep it cold and sealed to ensure safety. For the best taste, enjoy your salad within the first couple of days. Yes, you can make this salad ahead of time. I like to prepare it about an hour before serving. This gives the flavors time to mix well. Just remember to keep it in the fridge. If you let it sit too long, the cucumbers can get soft. You can serve this salad in many ways. It works well as a side dish with grilled meats. You can also add it to a rice bowl for extra crunch. Try it as a topping for tacos or wraps too. For a light meal, serve it with some rice or quinoa. Yes, this salad can be gluten-free. Just use gluten-free soy sauce to make the dressing. All other ingredients are gluten-free. This makes it a great option for anyone with gluten allergies. This blog post covered all key parts of making a great Sesame Honey Cucumber Salad. We talked about fresh ingredients and substitutions. You learned step-by-step instructions, helpful tips, and fun variations. I also shared smart storage methods and answered common questions. Enjoy making this salad. It’s quick, tasty, and can fit many meals. Each bite brings crisp joy and sweet flavor. Your kitchen can create this wonderful dish today!

Sesame Honey Cucumber Salad

Enjoy a refreshing twist on summer salads with this delicious Sesame Honey Cucumber Salad! This easy recipe combines crunchy cucumbers, sweet honey, and savory sesame oil for a perfect side dish or light meal. Ready in just 25 minutes, it’s packed with flavor and nutrients. Dive into the recipe to discover how to make this vibrant salad that will impress your family and friends. Click to explore all the tasty details!
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Ingredients
  

2 large cucumbers, thinly sliced

1 tablespoon sea salt

2 tablespoons sesame oil

1 tablespoon honey

2 tablespoons rice vinegar

1 teaspoon soy sauce (low sodium)

1 tablespoon toasted sesame seeds

1 green onion, finely chopped

1/4 teaspoon crushed red pepper flakes (optional)

Fresh cilantro leaves for garnish

Instructions
 

Start by placing the thinly sliced cucumbers in a large bowl. Sprinkle the sea salt over them and toss gently to combine. Let them sit for about 10 minutes to draw out excess moisture.

    Meanwhile, in a small bowl, whisk together the sesame oil, honey, rice vinegar, and soy sauce to create the dressing. Adjust the sweetness or saltiness to your liking by adding more honey or soy sauce.

      After 10 minutes, rinse the cucumbers under cold water to remove excess salt. Pat them dry with a clean kitchen towel to ensure the salad doesn’t become watery.

        Transfer the cucumbers back to the bowl and pour the dressing over them. Add the toasted sesame seeds, chopped green onion, and red pepper flakes (if using). Toss everything gently to ensure the cucumbers are well coated.

          Let the salad sit for about 5-10 minutes to allow the flavors to meld together before serving.

            Just before serving, give the salad a final toss and garnish with fresh cilantro leaves for a burst of color and freshness.

              Prep Time: 15 mins | Total Time: 25 mins | Servings: 4