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- 1 cup fresh strawberries, hulled - 1 cup fresh raspberries - 1 ripe banana - 1 cup unsweetened almond milk (or any milk of choice) - 1 scoop vanilla protein powder - 1 tablespoon chia seeds (optional) - 1 tablespoon honey or maple syrup (adjust for sweetness) - Ice cubes (optional, for thickness)

Strawberry Raspberry Banana Protein Smoothie

Blend your way to health with this Strawberry Raspberry Banana Protein Smoothie! Perfect for breakfast or a refreshing snack, this smoothie combines fresh strawberries, raspberries, and banana with creamy almond milk and a scoop of protein powder for a delicious boost. Follow the easy steps to customize it just the way you like.
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Ingredients
  

1 cup fresh strawberries, hulled

1 cup fresh raspberries

1 ripe banana

1 cup unsweetened almond milk (or any milk of choice)

1 scoop vanilla protein powder

1 tablespoon chia seeds (optional)

1 tablespoon honey or maple syrup (adjust for sweetness)

Ice cubes (optional, for thickness)

Instructions
 

Start by washing the strawberries and raspberries thoroughly. Hull the strawberries and set them aside.

    Peel the ripe banana and break it into smaller pieces.

      In a blender, combine the hulled strawberries, raspberries, banana pieces, almond milk, protein powder, chia seeds, and honey or maple syrup.

        If you prefer a thicker smoothie, add a few ice cubes to the blender.

          Blend on high speed until the mixture is smooth and creamy, about 30-60 seconds.

            Taste the smoothie and adjust the sweetness if necessary by adding more honey or syrup. Blend again briefly to mix.

              Pour the smoothie into a tall glass or two smaller ones.

                For an extra touch, you can garnish with a few whole raspberries and slices of strawberry on top.

                  Prep Time, Total Time, Servings: 5 minutes | 5 minutes | 2 servings

                    - Presentation Tips: Serve the smoothie with a colorful straw and a sprinkle of chia seeds on top for added texture. Enjoy it as a refreshing breakfast or post-workout recovery drink!